Wow Intermittent Fasting vs Fasting Tracker

No account. No sign-up, no email, no password. The timer is never locked, and you can cancel a subscription in your iPhone settings — not on some website. Pick a plan, start the clock, and see at a glance how long is left and which stage your body is in. WHAT YOU GET • Fasting clock — a 24-hour dial with your fasting and eating windows and a live countdown. Stop, pause and restart it whenever life happens. • Body stages — digesting, sugar settling, stores running low, fat burning, longer fast. Plain language, approximate hours, no promises. • Plans from 12:12 to 23:1 — start gentle and tighten when you are ready, or take the one the app suggests from your answers. • A break — ill, travelling or on holiday? Pause the plan for a week or two without losing your streak. • Lock Screen widget and Live Activity — how long is left, without opening the app. • Reminders — an hour before your fast starts, when it starts, an hour before it ends, and when it ends. • Water and weight — count your glasses, log your weight, watch the curve move toward your goal. • Apple Health — your weight is read and written back, with your permission. • Backup in your own iCloud — change your phone and your history is still there. Nothing is sent to us. • Dark theme and the system text size, including the largest accessibility sizes. • Eight languages: English, Russian, Ukrainian, Polish, Spanish, Japanese, Korean and Chinese. FREE FOREVER The timer, your plan, the body stages, breaks, reminders, water, weight, the recipes, your streak and the last seven days of history. PREMIUM Your whole history — hours by month and year, your weight against your fasting, hours spent in fat burning — plus a different length for each day of the week and a weekly suggestion from your own days. Premium is a subscription of one month, three months or a year, with a free trial, or a one-time purchase if you prefer. Payment is charged to your Apple Account at confirmation. A subscription renews automatically unless you turn renewal off at least 24 hours before the period ends. Manage or cancel it in your iPhone settings, under your Apple Account. PLEASE NOTE This app is not a medical device and does not give medical advice. Intermittent fasting is not suitable for everyone. Consult your doctor before you start, especially if you are pregnant or breastfeeding, under 18, have diabetes, an eating disorder or any chronic condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vladislava9009.github.io/wow-fasting-legal/privacy.html

Postivo is an intermittent fasting timer for people who want calm, steady progress - without pressure tactics, guilt, or punishment for ending a fast early. It's 7 p.m. and dinner ran late. Most trackers answer with a red screen and a broken streak. Here you shift your window and carry on - the streak was never the point. The hours are, and the trend you get to watch settle. FEATURES →A window that bends to your day 16:8, 18:6, or hours you set yourself - or a few questions about when you really eat, and the protocol comes back built around your life. →See what the hours are doing The stage timeline shows what your body typically moves toward - fat-burning, the onset of ketosis, autophagy - in sourced, hedged wording, because timings vary from person to person. →Progress you can look at Fasts, weight, and water land in one history, so weeks of effort become a line you can read instead of a feeling you have to trust. →Reminders that respect your evening A nudge when your window opens and closes, silent through the quiet hours you choose. Never enough to feel supervised. →Automatic iCloud backup Everything backs itself up, so a new phone never costs you your history. →The full picture, with Postivo Pro Apple Health sync, a live fasting ring on your Home Screen, advanced statistics, and a glucose and ketone log - what your fasting hours are actually doing for you. WHY POSTIVO → Honest by default - no countdown pressure, no dark patterns, no shame when a fast ends early → Nothing punishes you for stopping - end when you need to, log it, move on → Your data stays yours - iCloud backup and Health export, nothing on a server of ours → A window you manage, not endurance you test - fasting without the drama Own your window. Watch it work. Feel steady. SUBSCRIPTION INFORMATION Postivo Pro is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the current period ends; the renewal charge falls within those 24 hours. Manage or cancel in your Apple Account settings. Any unused trial period is forfeited on purchase. DISCLAIMER Postivo is a tracking tool, not a medical device, and nothing in it is medical advice. Stage information is educational and timings vary per person. Talk to a doctor before starting or changing a fasting routine - especially with a medical condition, medication, pregnancy, or a history of disordered eating. Terms of Use: https://prettytoolkit.com/terms Privacy Policy: https://prettytoolkit.com/postivo/privacy