JD TRAINING vs S35 Training

With the JD TRAINING App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of bespoke one to one support with head coach JOE DUNWORTH. This is his premium elite coaching service with direct access to the head coach and founder FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Enjoy fresh 30-minute workouts every week, including strength, cardio, HIIT, and challenge sessions. You’ll also find specialist programs like Yoga, Pilates, Pre & Postnatal, and Menopause strength training. Short on time? Choose from express workouts ranging from 10 to 20 minutes, with or without equipment. Whether you’re training at home, in the gym, or on the go, this app fits into your lifestyle—helping you feel stronger, healthier, and more confident at every stage of life.