Enlightn vs Natural Vibes

Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health. Key Features: • ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences. • PCE Assessment: Evaluate your positive childhood experiences. • Happiness Tracker: Track your feelings and uncover what influences your mood. • Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices. • Monitor Stress levels: Track your stress, identify key impacts, and follow your progress. • SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels. • One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees. • Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them! • Proven Solution: Access clinically validated content and solutions that have been effective for decades. True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions. Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now!

Natural Vibes is rooted in creating a welcoming wellness community where intentional movement and restorative care empower people to move with purpose, build lasting strength, and live fully with joy, vitality, and grounded energy. Our space is designed to support your whole-body wellness through thoughtful movement, recovery, and connection. Whether you’re looking to build strength, improve mobility, reduce stress, or simply carve out time to care for yourself, Natural Vibes offers an environment that encourages consistency, balance, and personal growth. We offer a variety of in-person experiences designed to meet you where you are in your wellness journey. Join our small group sessions including Barre, Mat Pilates, and Yoga, each focused on mindful movement, strength, flexibility, and body awareness. To complement your movement practice, Natural Vibes also offers professional massage therapy designed to help restore balance, reduce tension, support recovery, and promote overall relaxation and well-being. Throughout the year, we host special events and workshops that bring our community together and deepen the wellness experience through education, movement, and connection. Through our app, you can easily explore everything Natural Vibes has to offer. From booking classes and scheduling services to staying updated on events and workshops, the Natural Vibes app makes it simple to integrate wellness into your daily routine.Conveniently located on Route 134 in South Dennis, Massachusetts, Natural Vibes is a place to reconnect with your body, strengthen your mind, and be part of a supportive wellness community.