Enlightn vs ClearBody

Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health. Key Features: • ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences. • PCE Assessment: Evaluate your positive childhood experiences. • Happiness Tracker: Track your feelings and uncover what influences your mood. • Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices. • Monitor Stress levels: Track your stress, identify key impacts, and follow your progress. • SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels. • One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees. • Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them! • Proven Solution: Access clinically validated content and solutions that have been effective for decades. True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions. Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now!

If you’ve ever felt bloated, inflamed, puffy, tired, foggy, reactive, or just off in your body without a clear explanation, ClearBody is built for you. ClearBody is an intelligent wellness app that helps you understand how your body feels by connecting food, symptoms, inflammation-related patterns, cycle changes, sleep, stress, recovery, weather, movement, and daily habits in one body-aware view. Whether you’re navigating symptoms often associated with PCOS, endometriosis, IBS, PMDD, digestive sensitivity, chronic bloating, hormonal shifts, skin flare patterns, low energy, or inflammation-related body changes, ClearBody helps you connect the dots in a calmer, smarter, and more personalized way. Instead of tracking meals in one place, symptoms in another, and cycle changes or sleep somewhere else, ClearBody brings your wellness signals together so you can better understand what may be affecting how you feel and what patterns may be repeating over time. With ClearBody, you can: • See a live daily body read based on your recent signals • Track changes in energy, bloating, pain, mood, clarity, comfort, and body reactivity • Log meals with photo capture, barcode scanning, or manual entry • Explore anti-inflammatory foods and recipes with body-aware context • Spot possible links between food, symptoms, digestion, inflammation-related patterns, and recovery • Track cycle changes and see how they may connect to cravings, bloating, heaviness, skin, mood, and energy • Connect Apple Health data like sleep, steps, heart metrics, weight, and more • Understand how sleep, recovery, movement, and routine patterns may affect how your body feels • See how weather and environmental changes may be affecting swelling, heaviness, comfort, energy, and body sensitivity • Understand likely daily and weekly trends across your body signals • Use ClearBody intelligent chat to explore what ClearBody may be noticing • Get guided support for walks, sleep, breathing, stretch, depuff, and recovery • Monitor meal timing and fasting patterns • Review reports and export summaries when needed ClearBody is designed to help turn your inputs into a body story. That means helping you notice things like: • when certain foods may not be feeling supportive • when digestion, bloating, or body heaviness may be part of a larger pattern • when stress, poor sleep, weather, or cycle timing may be amplifying symptoms • when movement, hydration, recovery, or routine changes may be helping • when your body may be entering a more sensitive or reactive window ClearBody is especially useful for people who feel like their body is giving them signals, but they don’t yet have a clear way to connect those signals across food, inflammation-related patterns, symptoms, cycle shifts, and daily life. Whether you’re trying to better understand bloating, digestion, body puffiness, inflammation-related flare patterns, cycle-linked symptoms, low energy, skin changes, recovery, or everyday body stress, ClearBody gives you a calmer and more intelligent way to track your wellness. ClearBody is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. ClearBody is only designed for general wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional. ClearBody requires an auto-renewing subscription after a 3-day free trial. Monthly and annual plans are available through the App Store. ClearBody is a subscription-based app. Access to and continued use of any of the app's features, tools, insights, tracking, reports, recommendations, chat, and wellness experiences requires an active subscription. Subscription fees apply after the 3-day free trial period unless canceled before renewal. Terms of Use: https://clearbody.app/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/