Comparison

Team Macau vs Metta

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Team Macau

This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.

Highlights

Personalized training plans
Exercise video guides
Customized meal plans
Psychology consultations
Live training sessions
Motivational talks

Features

Read full description

A app Team Macau é um acompanhamento completo de treino, nutrição e saúde mental. Aqui não encontras planos genéricos. Encontras estratégia personalizada, ajustada à tua rotina e aos teus objetivos. Com a Team Macau tens: – Plano de treino estruturado – Vídeos explicativos de cada exercício – Plano alimentar personalizado – Receitas adaptadas à tua realidade – Ajustes contínuos – Consultas de psicologia disponíveis – Treinos em LIVE com Personal Trainers – Workshops de alimentação e treino – Palestras motivacionais Tudo num só lugar. Com acompanhamento real. Transformar o teu corpo é importante. Mas transformar a tua saúde é essencial.

About

Metta

Features

Read full description

Metta é a tua app de fitness e bem-estar, criada para te ajudar a perder peso, ganhar massa muscular e criar hábitos saudáveis com acompanhamento personalizado. Planos de treino personalizados Planos alimentares adaptados a ti Acompanhamento e ajustes semanais Monitorização de progresso Para todos os objetivos: perder peso, ganhar massa, manter ou melhorar a tua saude

Screenshots

Team Macau4 screens

Metta4 screens

Verdict

The call

The clearest difference is update cadence: Team Macau at every 9 days against Metta's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Team Macau ships an update every 9 days, Metta every 2 months. The most recent releases landed on September 26, 2026 and October 1, 2026 respectively.

Scorecard1 real difference · 7 level

Team Macau versus Metta: the parameters behind the verdict, then further details
Parameter	Team Macau	Metta
Price	Free	Free
Positive reviews	100.0% of reviews	—
Update frequency	Every 9 days — better	Every 2 months
Ads	No	No
In-app purchases	No	No
Monetization	Free	—
Devices	iPhone, iPod	iPhone, iPod
Requires iOS	15.1	15.0 — better
Further details — not scored
Size	50 MB	86 MB
Age rating	12+	4+
Developer	Francisco Macau	Marta Martins da Silva

In-app purchases

None

Team Macau

No in-app purchases

None

Metta

No in-app purchases

Questions

Is Team Macau free?

Team Macau is free to download, with no in-app purchases.

Is Metta free?

Metta is free to download, with no in-app purchases.

Do Team Macau or Metta have ads?

Neither Team Macau nor Metta shows ads.

Which is updated more often, Team Macau or Metta?

Team Macau ships an update every 9 days, and Metta every 2 months. Most recently, Team Macau was updated on September 26, 2026 and Metta on October 1, 2026.