Transform Training vs Strongist Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Transform Training
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Maximize your Transform Training experience with seamless tracking and management. Easily log your workouts, view your past sessions, keep track of your progress, and schedule training sessions all within the app. Maximize your Transform Training experience with seamless tracking and management. Love using the Transform Training app? Your feedback matters! Please consider leaving a review to help us enhance our services and spread the word. Thank you for your support!
Strongist Training
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Log your Strongist workouts from anywhere with the Strongist workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Strongist workouts! If you enjoy the Strongist app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Screenshots
Verdict
The clearest difference is update cadence: Strongist Training at every 8 months against Transform Training's every 20 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Transform Training ships an update every 20 months, Strongist Training every 8 months. The most recent releases landed on September 12, 2026 and May 16, 2026 respectively.
| Parameter | Transform Training | Strongist Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 20 months | Every 8 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 52 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Transform Training LLC | Strongist |
In-app purchases
Transform Training
No in-app purchases
Strongist Training
No in-app purchases
Questions
Is Transform Training free?
Is Strongist Training free?
Do Transform Training or Strongist Training have ads?
Which is updated more often, Transform Training or Strongist Training?
Other comparisons
