Comparison

Transform Training vs Six20 Strength

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Transform Training

Features
Read full description

Maximize your Transform Training experience with seamless tracking and management. Easily log your workouts, view your past sessions, keep track of your progress, and schedule training sessions all within the app. Maximize your Transform Training experience with seamless tracking and management. Love using the Transform Training app? Your feedback matters! Please consider leaving a review to help us enhance our services and spread the word. Thank you for your support!

About

Six20 Strength

This app provides structured workout programs, progress tracking, and habit monitoring to help users build strength and achieve fitness goals. It includes exercise demos, nutrition logging, and community features for accountability and support.

Highlights
  • Professional training programs
  • Workout and progress logging
  • Nutrition and macro tracking
  • Recovery and lifestyle monitoring
  • Daily goal setting and reminders
  • Exercise demo videos
  • Community groups and challenges
Features
Read full description

The Six20 Strength App Your entire fitness journey—organized, coached, and elevated in one powerful platform. Built for everyday people and serious athletes alike, the Six20 Strength app gives you everything you need to stay consistent, build strength, and track real progress. Get professionally designed workout programs, set clear goals, and monitor your habits with simple, easy-to-use tools. What You Can Do Inside the App: • Follow Professional Training Programs Access structured, coach-built workouts tailored for strength, mobility, athletic performance, and fat loss—updated as you grow. • Track Everything That Matters Log your workouts, weights, sets, reps, PRs, and movement patterns so you always know what to improve next. • Dial In Your Nutrition Track macros, meals, water intake, and daily habits to support real results without overcomplicating your routine. • Monitor Recovery & Lifestyle Habits Record sleep, stress, and wellness patterns so you can perform better inside and outside the gym. • Stay Consistent With Daily Goals Build sustainable habits with goal tracking, reminders, and simple routines you can follow anywhere. • Learn Proper Technique Watch detailed exercise demo videos created by certified trainers to move safely and confidently. • Join Community Groups Connect with other Six20 Strength members, join challenges, stay accountable, and celebrate wins together. • Track Your Transformation Upload progress photos, compare side-by-side, and see your changes week by week. Whether you're starting your fitness journey or leveling up your performance, the Six20 Strength App gives you a clear plan, real accountability, and the tools to stay consistent long-term. Train smarter. Stay accountable. Become stronger than ever.

Screenshots

Transform Training4 screens
Six20 Strength4 screens

Verdict

The call

The clearest difference is update cadence: Six20 Strength at every 6 weeks against Transform Training's every 20 months. Six20 Strength also leads on device support (4 vs 2). Transform Training's advantage is iOS requirement (13.0 vs 15.1). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Transform Training ships an update every 20 months, Six20 Strength every 6 weeks. The most recent releases landed on September 12, 2026 and September 16, 2026 respectively.

Scorecard3 real differences · 6 level
Transform Training versus Six20 Strength: the parameters behind the verdict, then further details
ParameterTransform TrainingSix20 Strength
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 20 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS13.0 — better15.1
Further details — not scored
Size52 MB198 MB
Age rating4+4+
DeveloperTransform Training LLCSix20 Strength LLC

In-app purchases

None

Transform Training

No in-app purchases

None

Six20 Strength

No in-app purchases

Questions

Is Transform Training free?
Transform Training is free to download, with no in-app purchases.
Is Six20 Strength free?
Six20 Strength is free to download, with no in-app purchases.
Do Transform Training or Six20 Strength have ads?
Neither Transform Training nor Six20 Strength shows ads.
Which is updated more often, Transform Training or Six20 Strength?
Transform Training ships an update every 20 months, and Six20 Strength every 6 weeks. Most recently, Transform Training was updated on September 12, 2026 and Six20 Strength on September 16, 2026.

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