Built Workout Tracker vs Strongest

Built is the best way to track your strength training workouts. Our streamlined approach focuses on the three pillars of progressive overload: weight, reps, and time. By focusing on tracking your progress instead of complex diagrams that show you how to do a pushup, you can spend more time working out and less time clicking around. WHAT USERS SAY "Best app for tracking workouts and progress. I used to hit plateaus because I wasn't tracking reps and weight, now it's super easy for me to see what I did last week in order to progressively overload on each exercise." - Kevin R. "I've tried every workout app on the market and none of them are simple enough. I ended up going back to using a weightlifting journal with a pencil and paper. Finally I found Built and it's exactly what I wanted. It has the simplicity of a journal but it let's me track in a few clicks and spend more energy exercising." - Emma S. "When I'm in the gym, I just want to exercise. I've been working out for a decade and I don't want an app that teaches me what a squat is. I just want to enter what weights I do and move on. For that, Built is Perfect." - Adam R. FEATURES • Log your sets in 3 clicks or less with our sleek well-designed forms • No made up metrics. Just what matters. • Create an unlimited amount of exercises and routines • Beautiful pre-built visualizations that just focus on what's important: did you lift more weight and do more than last time? • The routine builder makes it easier to group exercises together • Easily answer questions like "When did I deadlift last?" or "What day of the week do I workout most?" or "When's the last time I skipped leg day?" with our calendar history views • Dark mode HOW IT WORKS Just press the big blue button on any screen and it will do what you want! It's that easy. Built includes a subscription that gives you all access to unlimited tracking, visualizations, and history. There are no ads on Built. See our privacy policy (https://getbuilt.app/privacy) and Terms of Use (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

Strongest is the workout tracker for people who actually love the gym. Log every set in seconds, then watch months of hard work turn into charts, ranks, and personal bests you can feel proud of. No bloat. No social feed. No subscription nag. Just you versus your last workout. TRACK WORKOUTS IN SECONDS • Start a workout and add exercises on the fly—no rigid templates • Smart set prefill: every new set starts from last time's weight and reps, so you're editing, not typing from scratch • Weight, bodyweight, and cardio exercises each get the right fields—reps, added/assisted weight, distance, and a built-in stopwatch • Drop sets and supersets with a tap • A rest timer that keeps counting even when your phone is locked, and buzzes you when it's time for the next set SEE YOUR TRUE STRENGTH LEVEL • Standards-based strength ranks from Beginner to Grandmaster, calculated from your best lifts relative to your bodyweight • A completely separate calisthenics rank for pull-ups, dips, and more—your barbell numbers and your bodyweight skills each get their own ladder • Clear "progress to next level" so you always know what's next • Enter a real 1-rep max, or let Strongest estimate it from your logged sets VISUALIZE EVERYTHING • A workout overview that climbs like an XP bar—your all-time volume never goes down on a rest day • Volume, reps, sets, time, distance, and heaviest-set graphs across week, month, or all-time • Build custom graphs for any single exercise • A full-body muscle heat map that shows exactly what you've been training—and what you've been neglecting • Antagonist-balance and per-muscle insights so you can fix weak points CELEBRATE PROGRESS • Automatic personal bests for every exercise, grouped by muscle • Weekly challenges that refresh on their own • A workout summary after every session showing PRs and the muscles you hit YOURS, EVERYWHERE • Offline-first: log anywhere, no signal required • Your data syncs securely to your private account • Switch between pounds and kilograms, light and dark themes, English and Spanish • Import and export your full history as CSV—your data is always yours Strongest is built to make the work visible. Every rep counts toward something you can see. Download it, log one workout, and watch the line start to climb.