Comparison

Breathwork Timer vs Sama Breath

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Breathwork Timer

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

Highlights
  • Customizable routines
  • Pre-set popular routines
  • Audio and visual cues
  • Share routines
  • No account needed
  • Offline use
  • Dark Mode support
Features
Read full description

The simple no-nonsense Breathwork Timer you’ve been looking for. Built specifically for breathwork with advanced routine customization capabilities. Quickly and easily create your own custom routines from scratch. Or just hit play on one of the several included presets and start practicing right away. Whether you’re just a beginner, or a seasoned breathwork practitioner, Breathwork Timer is the fastest and most powerful tool for your practice. Features: · 14-Day Free Trial · Start with ready-to-use popular routines · Quickly create and edit routines · Guided with audio and visual cues · Share routines with friends · No account or personal info needed · No ads · No Internet needed · Dark Mode support · Supports complex multi-stage routines · Precise timing with fractional seconds · Multi-lingual support (English, German)

About

Sama Breath

Master breathwork with guided techniques and custom patterns to reduce stress, improve focus, and enhance well-being. Track progress, sync with Apple Health, and enjoy a beautiful, private interface. Now available on Apple Watch.

Highlights
  • Guided breathing techniques
  • Custom breathing patterns
  • Session history and progress tracking
  • Apple Health integration
  • Haptic feedback and ambient sounds
  • Apple Watch app
Features
Read full description

Understand your day. Breathe with intention. Sama brings guided breathwork, mindful progress, and personal reflection together in one calm daily practice. REFLECT ON HOW YOUR DAY WAS SPENT Reflect is an interactive 24-hour view that helps you look back on connected moments: • Explore Calendar events, workouts, sleep, heart-rate context, Sama sessions, and moments you add • See hourly phone-use patterns inside Apple’s protected Screen Time report • Move around the daily orb to revisit meaningful hours • Add personal moments and schedule breathwork • Notice recurring patterns over time Each source is optional. Health and Calendar context is processed on device, while protected Screen Time data remains inside Apple’s report. Reflect is designed for personal awareness and wellbeing—not medical diagnosis. BREATHE WITH GUIDANCE • 10+ guided techniques, including Box Breathing and 4-7-8 Breathing • Create custom breathing patterns • Follow clear instructions with gentle haptics and ambient sounds • Practice from iPhone or Apple Watch FOLLOW YOUR PRACTICE • Session history and progress • Breathwork Score and habit insights • Goals and mindful reminders • Comfortable inhale and exhale pause tests with on-device history Sama’s breath-hold tests are general wellness tools. There is no target to beat; stop if you feel uncomfortable. They do not measure oxygen, carbon dioxide, lung function, or health. Sama includes free features, with optional Sama Pro subscriptions for full access. Subscriptions renew unless canceled in App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/samabreath.com/samabreath/home

Screenshots

Breathwork Timer4 screens
Sama Breath4 screens

Verdict

The call

The clearest difference is rating: Sama Breath at 5.0 against Breathwork Timer's 4.3. Sama Breath also leads on update cadence (fortnightly vs every 6 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Breathwork Timer sells 1 one-off in-app purchase and Sama Breath sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Sama Breath holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 8 and 5 respectively.

UpkeepUpdate frequency

Breathwork Timer ships an update every 6 weeks, Sama Breath fortnightly. The most recent releases landed on October 8, 2026 and September 27, 2026 respectively.

Scorecard2 real differences · 8 level
Breathwork Timer versus Sama Breath: the parameters behind the verdict, then further details
ParameterBreathwork TimerSama Breath
PriceFreeFree
Rating4.3 (8 ratings)5.0 (5 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings8 — better5
Update frequencyEvery 6 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS17.0 — better18.0
Further details — not scored
Size7 MB16 MB
Age rating12+12+
DeveloperEdward RoothrarePixel LLC

Customer experience

Breathwork Timer

All ratings8 ratings
Positive87.5%
Neutral0.0%
Negative12.5%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Sama Breath

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Breathwork Timer

One-time1
  • Full Version$4.99
2 purchases

Sama Breath

Subscriptions2
  • Sama Pro - Monthly7 Days trial$1.991 Month
  • Sama Pro - yearly7 Days trial$15.991 Year

Questions

Is Breathwork Timer free?
Breathwork Timer is free to download, with in-app purchases available.
Is Sama Breath free?
Sama Breath is free to download, with in-app purchases available.
Which has better reviews, Breathwork Timer or Sama Breath?
Sama Breath is rated higher. Breathwork Timer averages 4.3 out of 5 from 8 ratings, while Sama Breath averages 5.0 from 5 ratings.
Do Breathwork Timer or Sama Breath have ads?
Neither Breathwork Timer nor Sama Breath shows ads.
Which is updated more often, Breathwork Timer or Sama Breath?
Breathwork Timer ships an update every 6 weeks, and Sama Breath fortnightly. Most recently, Breathwork Timer was updated on October 8, 2026 and Sama Breath on September 27, 2026.

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