LiftWithSepi vs MOVE One Step

With the LiftWithSepi App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

MOVE is a calm way to build the small daily practices that actually stick. Pick one thing — drink a glass of water, read a page, walk for ten minutes — and check in once a day. That's it. No categories to set up, no goals to configure, no dashboard to manage. Just a name, a streak, and a little momentum. ONE TAP, EVERY DAY Checking in takes less than three seconds. Open MOVE, tap the circle, done. Your streak grows quietly in the background — no charts to read, no metrics to chase, nothing to configure. FORGIVING, NOT FRAGILE Life happens. MOVE is built to bend without breaking — miss a day here and there, and your streak keeps going. You'll never see a red warning, a countdown, or a guilt trip. Just quiet encouragement to keep showing up. SEE YOUR PROGRESS Every practice has its own history: a simple calendar of the days you showed up, your current and best streaks, and a running list of the streaks you've built before — because you've done this before, and you can do it again. MAKE IT YOURS Choose from eight soft, considered color themes, in light or dark mode, or let MOVE cycle through them automatically for you. Small and tasteful, never loud. MOVE Plus unlocks unlimited practices with a simple monthly subscription. Everything else is free. Small steps. Real change. SUBSCRIPTION TERMS MOVE Plus is an auto-renewing subscription (monthly or yearly). Payment is charged to your Apple ID at the confirmation of purchase, and your subscription automatically renews for the same length and price unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Settings > [your name] > Subscriptions on your device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aresgott.github.io/move-privacy-policy/