Strength Side App vs OxyROX

Experience the best in strength, movement, and mobility training with the Strength Side app.

OxyROX is a performance-focused breathing app designed to help you stay calm, move faster, and recover better — whether you're training for HYROX, running, or managing high-pressure environments. SUBSCRIPTION REQUIRED: Full access to all breathing protocols requires a $3.99/month subscription. Breathing is one of the most powerful tools you can control instantly. OxyROX helps you use it intentionally. WHAT YOU CAN DO WITH OXYROX • Calm your nervous system under pressure • Improve endurance and breathing efficiency • Recover faster between training sessions • Sleep deeper and wake up more energised • Train CO₂ tolerance for performance and control PERSONALISED BREATHING SESSIONS Every session adapts to your goals and current state. Whether you need a quick reset, an energy boost, or a sleep protocol, OxyROX guides you step by step. BUILT FOR PERFORMANCE OxyROX is used by people training for demanding events like HYROX, as well as anyone who wants better focus, resilience, and control in everyday life. No noise. No gimmicks. Just effective breathing protocols you can use anywhere. FEATURES • Quick reset breathing sessions • Energy and focus boosters • Sleep and recovery protocols • CO₂ tolerance training • Simple, guided sessions • Clean, distraction-free design WHY OXYROX Better breathing leads to better decisions, better movement, and better results. OxyROX helps you build that edge — one breath at a time. MEDICAL DISCLAIMER This app provides breathing exercises for general wellness. Not intended to diagnose, treat, cure, or prevent any disease. Health claims are supported by scientific research — view citations in the app. Consult your doctor before starting any new wellness routine. SUBSCRIPTION INFORMATION Monthly Subscription: $3.99 USD/month • Payment charged to Apple ID at purchase confirmation • Subscription automatically renews unless canceled at least 24 hours before renewal • Manage subscriptions in App Store Account Settings • No refunds for partial subscription periods Terms of Use: https://kettlebellapps.com/oxyrox/terms Privacy Policy: https://kettlebellapps.com/oxyrox/privacy