Pure Pilates vs Realign

Plan and schedule your sessions with us from your Mobile device. Download the Pure Pilates App today to plan and schedule your workouts! From this mobile App you can view schedules, sign-up for sessions, view ongoing promotions, as well as view the studio's location and contact information. Optimize your time and maximize the convenience of scheduling sessions from your device! Download this App today!

Realign is a guided tapping app designed to help you process emotions, regulate your nervous system, and change the patterns that keep you stuck. Using Emotional Freedom Techniques (EFT), also known as tapping, Realign guides you through short, structured sessions that help reduce stress, shift emotional responses, and bring your body back to a calmer state. FEATURES • Personalized tapping sessions with Gia Describe what you're feeling and receive a guided session tailored to your situation — helping you process emotions, not just bring awareness to them. • Guided session library Access a growing Hub of sessions focused on anxiety, stress, confidence, and emotional resilience. • Short, effective sessions Most sessions take just a few minutes and can be used anytime you need to reset. • Built for nervous system regulation EFT tapping combines elements of cognitive therapy with acupressure to help calm the body’s stress response and support lasting change. Whether you're feeling anxious, overwhelmed, or stuck in recurring patterns, Realign gives you a simple, accessible way to work through it. Realign is continually evolving, with new sessions and features added regularly. Disclaimer: Realign is a wellness tool and is not a substitute for professional medical or mental health treatment. ---- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.eftcompanion.com/