TimeHabit vs Don't Scroll
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
TimeHabit
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TimeHabit helps you control your time with discipline and make your life full of vitality. γFeaturesγ -It supports limiting the use of your own applications at regular intervals so that you can work and study without being disturbed, stay focused, and resist temptation. -Can't stop swiping your phone or playing games? TimeHabit can help you limit the usage time of the application and limit the use of the application after the set time is reached. -Through TimeHabit's rest mode, you can let TimeHabit remind you to take a break. After a period of rest, the application automatically resumes use. -You can also use exercise steps, exercise time, and calories to exchange for limited app usage time, making self-discipline fun. -TimeHabit's unique lock-out mode forces you to be unable to modify your settings, making self-discipline more effective.
Don't Scroll
This tool helps you regain control over your screen time by setting daily limits for distracting apps. It provides system-level reminders to encourage breaks and build better digital habits, aiding in focus and self-discipline.
- Set daily usage goals for specific apps
- Optional allowed usage time periods
- Continue goals after completing tasks
- Flexible plan adjustment with verification
- View usage progress and self-discipline checklist
- System-level reminders for breaks
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Don't Scroll - Screen Time & Focus Self Discipline When you want to focus on studying, working, or resting, but always get distracted by entertainment apps, "Don't Scroll" helps you make the decision in advance β a screen time management and focus self-discipline tool. Select the apps you want to control, set daily usage time goals, and the system-level reminder will notify you when it's time to take a break, helping you reduce meaningless phone scrolling and build better digital habits. Who is it for Adults who want to reduce ineffective phone scrolling and develop better digital habits People who hope to manage their entertainment time with clear goals Those who need a "stop at the right time" reminder instead of relying on willpower Anyone who wants to improve study/work efficiency and develop deep work habits People who want to break phone addiction and reduce short video scrolling time Core Features Set daily usage goals for specific apps: Precisely control the usage time of entertainment apps, with automatic reminders when time is up Optional allowed usage time periods: Automatically enter rest mode after the set time period ends, avoiding unconscious late-night scrolling Continue today's goals after achieving targets: Extend today's usage time by completing tasks such as studying, exercising, or reading, with positive incentives for self-discipline habit building Flexible plan adjustment: Adjust your plan or pause today's self-discipline with password or Face ID verification when needed, balancing flexibility and constraints View usage progress and self-discipline checklist on the homepage: Clearly track daily screen time usage, check in to record your self-discipline journey, and witness your habit-building process Why feel safe Core capabilities are based on Apple's Screen Time related features, taking effect at the system level for more timely reminders and more effective management Self-discipline configurations and usage data are saved locally by default, not uploaded or sold Designed for personal self-management, not a tool for monitoring others' devices, protecting your privacy and autonomy Usage Tips Screen Time permission is required for first-time use. After authorization, you can add apps, set goals, and start your self-discipline journey. It is recommended to start with the 1-2 most frequently used entertainment apps and gradually establish a screen time management rhythm that suits you. Leave time for what truly matters. Start today and practice a better digital life rhythm with "Don't Scroll".
Screenshots
Verdict
The clearest difference is price: TimeHabit at Free against Don't Scroll's $6.99. Don't Scroll's advantage is in-app purchases (none vs 2) and update cadence (every 3 days vs weekly). On ads, device support and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
TimeHabit is free to download; Don't Scroll costs $6.99 up front. TimeHabit sells 2 one-off in-app purchases. Don't Scroll asks for nothing beyond the download.
TimeHabit ships an update weekly, Don't Scroll every 3 days. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.
| Parameter | TimeHabit | Don't Scroll |
|---|---|---|
| Price | Free β better | $6.99 |
| Positive reviews | β | 100.0% of reviews |
| Update frequency | Weekly | Every 3 days β better |
| Ads | No | No |
| In-app purchases | Yes | No β better |
| Monetization | β | Paid |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 | 16.0 |
| Further details β not scored | ||
| Size | 11 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | ηΎ½ ε | δΌζ η |
In-app purchases
TimeHabit
- TimeHabit Membership$1.99
- Habit Membership$4.99
Don't Scroll
No in-app purchases
Questions
Is TimeHabit free?
Is Don't Scroll free?
Do TimeHabit or Don't Scroll have ads?
Which is updated more often, TimeHabit or Don't Scroll?
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