Amped Studios App vs Sanctus

The Amped Studios app makes it very easy for you to manage your Amped Studios account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Sanctus is a scientifically validated Christian contemplative prayer practice designed to transform your mind, body, and spirit in minutes a day. Built on three movements — Recollection, Contemplation, and Imaginative Prayer — Sanctus distills two thousand years of contemplative tradition into a single, structured practice validated by modern neuroscience from Harvard, Stanford, and Yale. THE PRACTICE Recollection — Still your mind through rhythmic breathing. Contemplation — Breathe Scripture at the frequency that synchronizes heart, lungs, and nervous system. Imaginative Prayer — Turn your transformed attention toward gratitude, petition, and vision. DIVINE RHYTHM Four moments of stillness woven throughout your day. Morning, midday, evening, and night — 18 seconds each to recenter, realign, and recommit. TRACK YOUR JOURNEY See your practice come to life with detailed stats, weekly breakdowns, and a visual journey that grows with every session. Morning and evening tracking. Streaks. Milestones backed by neuroscience. THE SCIENCE Every part of the Sanctus prayer maps to peer-reviewed research. Explore the science of HRV, neuroplasticity, heart-brain coherence, mental rehearsal, and epigenetic change — presented in a beautiful editorial reading experience. COMMUNITY Invite friends, share prayer streaks, and encourage one another. Because the journey is better together. The impossible becomes possible, and eventually becomes effortless.