Sanctus
Christian Prayer & Wellness
About
This app offers a scientifically validated Christian contemplative prayer practice to enhance your mind, body, and spirit. It guides you through structured prayer movements and rhythmic breathing exercises, supported by neuroscience research.
What's New in Sanctus
v1.5
April 24, 2026
Performance and stability improvements. Updates the app to the latest version, resolving an issue where some new installations were running an older build than existing users.
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FAQ
What is Sanctus?
Sanctus is a Christian contemplative prayer practice designed to transform your mind, body, and spirit. It is built on three movements: Recollection, Contemplation, and Imaginative Prayer, and is validated by modern neuroscience.
What science backs Sanctus?
Sanctus is validated by neuroscience research from institutions like Harvard, Stanford, and Yale. The practice maps to peer-reviewed research on HRV, neuroplasticity, heart-brain coherence, and more.
How often should I use Sanctus?
Sanctus incorporates four moments of stillness throughout your day: morning, midday, evening, and night, each lasting 18 seconds. This structure helps you recenter, realign, and recommit.
Can I track my progress with Sanctus?
Yes, Sanctus offers detailed stats, weekly breakdowns, and a visual journey that grows with every session. You can track your morning and evening practices, streaks, and milestones.
Does Sanctus have ads?
No, Sanctus is ad-free, allowing for an uninterrupted contemplative experience.
Is Sanctus available on multiple devices?
Sanctus is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.
What is the age rating for Sanctus?
Sanctus has an age rating of 4+, making it suitable for a wide range of users.
How often is Sanctus updated?
The latest version, v1.5, was released on April 24, 2026, indicating active development and updates for the app.