Body Bolt by E vs OHM 360

Kick-start your fitness journey with Body Bolt by E. Together with Esmée Kollenc, you'll have the best combination of nutrition & exercises available on a single app. With Body Bolt by E, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Body Bolt by E have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

With OHM 360, you get more than a program — you get a plan built to push you forward. Your coach, your workouts, your nutrition, your habits, your results — all in one place. FEATURES * Train with purpose using personalized programs * Follow guided workout videos built for real progress * Track your meals and fuel smarter * Lock in daily habits that move you closer to your goals * Set goals and see your progress in real time * Earn milestone badges as you hit new heights * Message your coach instantly whenever you need support * Capture your transformation with measurements and progress photos * Get push notifications that keep you locked in and consistent * Sync your Apple Watch to track workouts, steps, habits, and more * Connect seamlessly with Apple Health, Garmin, Fitbit, MyFitnessPal, Withings, and other devices to track workouts, sleep, nutrition, and body metrics Download the app and get after it.