About
This app offers personalized workout and meal plans, progress tracking, and direct messaging with a coach. It integrates with fitness trackers and health kits to provide comprehensive insights into your fitness journey.
What's New in Body Bolt by E
3.5.2
April 17, 2025
Bug fixes and performance improvements
FAQ
What kind of workout plans does Body Bolt offer?
Body Bolt by E provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition and hydration with Body Bolt?
Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track your hydration levels within the app.
How does Body Bolt help me stay connected with my coach?
The app features instant messaging and the ability to schedule video sessions directly with your coach, facilitating real-time communication to enhance compliance and results.
Does Body Bolt integrate with fitness trackers?
Yes, Body Bolt by E integrates with fitness bands and Apple Health to capture daily activity like distance, steps, and calories burned, providing real-time updates for a comprehensive view of your progress.
How often is Body Bolt updated?
The latest version of Body Bolt by E is 3.5.2, and it was last updated on April 17, 2025, indicating regular maintenance and feature enhancements.
What is the age rating for Body Bolt?
Body Bolt by E has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.
Is Body Bolt available on multiple platforms?
While the provided data mentions integration with Apple Health and Apple Watch, it does not specify availability on other platforms like Android.
What are the benefits of using Body Bolt's check-in feature?
The check-in feature in Body Bolt by E allows you to gain complete insight into your overall performance with easy logging and real-time updates, contributing to better progress monitoring.
