Mindful You vs ARC

A calmer mind is closer than you think. Mindful You is your personal space to pause, breathe, reset and reconnect with yourself. Whether you're struggling to switch off at night, feeling overwhelmed during the day, or simply want to create a more mindful daily routine, Mindful You gives you simple tools to help you feel calmer and more grounded. Find your calm, wherever you are. Choose from a growing library of guided meditations, relaxation practices, sleep content and calming sounds designed to fit into real life. Sleep deeper Drift off with sleep meditations, soothing stories, sleep hypnosis and relaxing sounds designed to help quiet a busy mind at bedtime. Meditate your way From beginner-friendly sessions to deeper practices, find guided meditations to help you pause, breathe and be present. Relax and reset Use mindful breathing, progressive muscle relaxation and other calming practices whenever you need a moment to yourself. Short on time? Our mini meditations make it easy to find a few moments of calm - even on the busiest days. Explore energy and wellbeing Discover practices including chakra healing and balancing as part of your personal mindfulness journey. A few minutes can make a difference. You don't need an hour. You don't need a perfect environment. You don't even need to know how to meditate. Simply press play, take a breath and give yourself a moment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Arc is your AI fitness coach — personal workouts, meal plans, supplement guides and daily accountability built around your goals. Stop guessing how to train or eat. Arc builds a plan for you, helps you stick to it day by day, and adapts as you progress. Whether you want to build muscle, lose fat, get stronger, or just feel healthier, Arc keeps everything in one simple app. What you get • Personalized workout plans — training tailored to your goals, experience, and schedule • Nutrition & meal guidance — meals and macros that match your plan • Daily plan view — clear workouts, meals, and supplements for today • Meal photo logging — snap a meal and track calories with less friction • Progress tracking — weight, check-ins, and progress photos over time • Choose your coach style — pick an AI coach vibe that fits how you like to train Who Arc is for Busy people who want a real fitness and nutrition plan without hiring a coach. Beginners who need structure. Intermediate lifters who want smarter programming. Anyone tired of random YouTube workouts and one-size-fits-all diets. How Arc works • Tell Arc your goals, body stats, and preferences • Get a personalized workout, meal, supplement plan in minutes • Check off daily tasks, log meals and weight • Generate your next plan as you improve Why people choose Arc • Arc combines an AI personal trainer, meal planner, supplement recommendations and habit tracker in one place — so you don’t bounce between five apps. • Plans are built around you, not a generic template. • Progress stays visible, so you know what’s working. Try Arc for free and get full access to AI plans, coaching, and tracking. Transform your training. Eat with intention. Stay consistent. Arc — AI-powered fitness that fits your life. ___ support@bvilt.com https://app.bvilt.com/terms https://app.bvilt.com/privacy https://www.apple.com/legal/internet-services/itunes/dev/stdeula/