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Mindful You: Meditations

Mindful You: Meditations

Sleep, Relax & Meditate

14 ratings
33 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 16, 2024
  • September 17, 2026

Features

Developer

Mindful You Ltd
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About

This app offers guided meditations, calming music, and sleep stories to help users relax, reduce anxiety, and improve overall well-being. It features sessions for better sleep, stress reduction, and energy alignment, suitable for daily practice or when short on time.

✓Sleep meditations & hypnosis
✓Chakra healing & balancing
✓Daily relaxation practices
✓Mini meditations
✓Soothing music & sleep sounds
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What's New in Mindful You

1.2.9

September 17, 2026

We made some bug fixes and improvements

Subscription plans

Monthly subscriptions

User Premium Subscription for a month

$2.991 Month
14 Days trial
How to cancel Mindful You subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Exceptional and Brilliant

Mitra's meditations is a simplistic approach in helping people meet life. They are eloquently designed and are very soothing. I am a big fan of Mitra's meditations with the sleep ones being my favorite. These meditations are perfect in for a beginner and even a seasoned meditator. These meditations don't guide you to tune life out but how to move through the various currents of life.
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MRenee555MRenee555

Response from developer

Thank you so much, this genuinely means a lot, especially the way you've put it: not tuning life out, but learning to move through its currents. That's exactly the spirit behind these. So glad the sleep meditations have found their place for you, and that it works whether someone's brand new to this or has been practicing for years. Thank you for being part of the journey

Novice meditators dream

I absolutely loved this app as someone who had tried and failed at YouTube meditation before. I found the voice , prompts, and music helpful. Excited to have this in my weekly routine!
Nadia Noelle GNadia Noelle G

Response from developer

Thank you so much, this genuinely made our day. Knowing you tried before and it didn't click, and this one did, means everything. So glad the voice and music found their way to you, and excited to be part of your weekly routine.

Great app!

The Mindful Minute is my favorite feature. It’s a simple way to reset when life feels busy or overwhelming. As a therapist, I appreciate having something I can realistically fit into my day, and it’s become one of my favorite ways to pause and reconnect.
NotesfromthisseasonNotesfromthisseason

Response from developer

Thank you so much for this, it means a lot coming from a therapist, honestly. The Mindful Minute was built exactly for days when even five minutes feels like too much to ask, so hearing it's found a real place in your own routine is wonderful. Really grateful you're here.

Fantastic! Recommended!

One of the coolest things I’ve tried. I can testify that it works! Pause, reflect, and live presently with an ease of use. The 1 min exercises are a game changer.
Deez*269Deez*269

Response from developer

Thank you, this is exactly why we made it. So happy the one-minute Mindful Minutes are making a difference in your day. Welcome to the Mindful You family!

Terrific, Easy to Use Meditation app

Love the look of this app and how easy it is to navigate. As a busy mom, I especially appreciate the Mindful Minute meditations and the other shorter meditations that help me with a much needs reset. The music and voice are very calming.
TinamcSTinamcS

Response from developer

Thank you for such a lovely review. We’re so glad the shorter meditations are helping you take a moment to reset during busy days. Really appreciate you sharing this!

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FAQ

What does MindfulYou Meditations do?

MindfulYou Meditations provides guided meditations, calming music, and sleep stories. It is designed to help users relax, reduce anxiety, improve sleep quality, and enhance overall well-being through various audio sessions and practices.

What are the key features of MindfulYou Meditations?

Key features include sleep meditations and hypnosis for better sleep, chakra healing and balancing for energy alignment, daily relaxation practices like mindful breathing, mini meditations for quick sessions, and soothing music and sleep sounds to create a calm environment.

How much does MindfulYou Meditations cost?

The app offers a free trial with flexible subscription options. Users have full control and can cancel their subscription at any time. Specific pricing details are available within the app after the trial period.

Who is MindfulYou Meditations for?

This app is for anyone looking to build a consistent meditation habit, find peace of mind, sleep more deeply, or simply unwind after a long day. It's suitable for individuals experiencing insomnia, stress, or seeking to improve their general well-being.

Can I use this app if I'm short on time?

Yes, the app includes 'Mini Meditations' specifically designed for users who are short on time. These shorter sessions allow you to still incorporate mindfulness and relaxation into your busy schedule.