Period vs MBody

View where you are in your cycle with the Period Tracker app. You have the option to manually log your periods, ovulation test results and keep track of your menstrual cycle symptoms. Get insights into how the probability of peak fertility varies for women with the same cycle length as you. This app is designed for use by women who want to predict their periods, track their cycles or try for a baby. It should not be used as a method of contraception.

Mbody isn’t another quick-fix fitness app- it’s your long-term training partner. Built by women, for women - MBody combines expert programming, nutrition guidance, and habit coaching so you can finally break free from all-or-nothing cycles and create lasting results. Inside the app, you’ll find: • Progressive Strength Training Programs – Structured workouts that grow with you, whether you’re brand-new to lifting, rebuilding postpartum, or leveling up as an athlete. • Nutrition Support - Simple, flexible guidance to help you fuel your body and reach your goals. • Prenatal & Postpartum Training – Safe, trimester-specific programs designed to keep you strong and supported through every stage of motherhood. • Mindset & Habit Tools – Monthly focus that goes beyond strength training & nutrition • Track Your Body Composition – Log weight trends, upload progress photos, and measure real changes in strength, muscle, and confidence. Sync with the Health apps to update your metrics instantly. • Celebrate Your Progress – Keep your wins visible with clear tracking that goes beyond the scale.