SB Online Coaching vs Gym Plan

Hos SB Coaching tilbyder vi skræddersyede forløb for vægttab, opstramning og muskelopbygning. Med fokus på bæredygtige resultater, guides du til at ændre dine daglige vaner for at nå dine mål på en enkel måde. I vægttabsforløbet håndteres daglige vaner, mens opstramningsforløbet tilpasser sig din hverdag. I muskelopbygningsforløbet opbygges en flot, feminin muskelmasse uden overskydende fedt. Træneren prioriterer kvindelige former og sunde vaner for at sikre dig et positivt og vedvarende resultat. Appen integreres med Apple Health, så du kan importere din daglige aktivitet som trin direkte ind i appen. Regler og vilkår: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your gym workouts, your way. Gym Plan lets you build custom workout programs, track every set in real time, and monitor your progress — all from your iPhone and Apple Watch. No account required. No ads, no tracking. Just you, your workouts, and iCloud sync across all your devices. Whether you follow a Push/Pull/Legs split, full body routine, or something entirely your own, Gym Plan adapts to how you train. Create unlimited programs, organise exercises by muscle group or training day, and start logging in minutes. REAL-TIME WORKOUT TRACKING - Log sets with a tap — your previous performance loads automatically - Configurable weight increments (1, 2.5, or 5 kg/lbs) - Reorder or skip exercises mid-workout - Smart rest timer with haptic and audio alerts - Live Activity shows your workout on the lock screen - Keep Screen On mode for hands-free tracking APPLE WATCH - Full workout control from your wrist - Log sets and adjust weight with the Digital Crown - Haptic rest timer alerts - Heart rate and calorie tracking - Real-time sync with iPhone EQUIPMENT CATALOGUE Unlike other workout trackers, Gym Plan lets you build a photo library of your gym's equipment and link machines directly to exercises. During workouts, see exactly which machine to use — no more wandering the gym floor. PROGRAMS, PLANS & SHARING - Create unlimited workout programs - Set default weights, reps, and sets per exercise - Save workout plans for one-tap access - Create multiple Gym Plans for different routines (home gym, commercial gym, PT plan) - Share complete Gym Plans with friends, clients, or training partners - Perfect for personal trainers sending programs to clients BODY WEIGHT TRACKING - Log your weight from iPhone or Apple Watch - Supports kg, lbs, and stones - Configurable daily or weekly reminders - Syncs with Apple Health automatically YOUR DATA, YOUR DEVICES - iCloud sync across all Apple devices — no account needed - Apple Health integration for workouts and body weight - Backup and restore your data - No analytics, no advertising, and no data sold PRO FEATURES Upgrade to Pro to unlock powerful insights — try free for 1 week, then just the price of two coffees a year: - Progress Charts — track max weight, volume, and estimated 1RM over time - Statistics Dashboard — workout duration, volume, sets, reps, and frequency trends - Weight Trend Chart — visualise your body weight over time - Personal Records — automatic PR detection for every exercise - AI Coach — personalised training insights that analyse your history and suggest improvements - AI Equipment Scanner — snap a photo of any gym machine to auto-identify and catalogue it - Shareable Workout Cards — beautiful summary cards with 6 themes to share on social media - PDF Reports — export workouts with customisable colour schemes and layouts Gym Plan is completely free to download and use. All core features — programs, tracking, Apple Watch, equipment, sharing, iCloud sync — are free forever. Pro simply adds charts, stats, and sharing tools for those who want to go deeper. Gym Plan Pro is an optional annual subscription that renews automatically unless cancelled at least 24 hours before the end of the current period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gym-plan.app/privacy.html