Stretch Timer Interval HIIT vs ポモロード ポモドーロ集中タイマー

【English Version】 Stay on track as the timer automatically alternates between work and rest. Customize each interval to fit your workout and train your way. Perfect for interval training, strength training, HIIT, circuit training, stretching, and more. Simply set your work time, rest time, and number of sets, and you’re ready to begin. Whether you work out at home or at the gym, this app makes it easy to stay active. It’s also a great choice if you want to build a consistent routine—starting with just two or three workouts a week—to support your health and fitness goals. 【PERFECT FOR YOU IF YOU WANT TO】 • Customize work intervals, rest intervals, and the number of sets • Switch automatically between work and rest • Strength train at home or at the gym • Use a timer for HIIT or circuit training • Focus on your workout instead of counting seconds • Save workout routines tailored to your needs • Review your workout days and track your consistency • Build a lasting exercise habit to stay healthy and fit 【KEY FEATURES】 • Set work and rest intervals freely • Choose the number of sets and repetitions for automatic cycling • Create and register multiple workout routines • Save your custom timers and routines • View the remaining time and current set at a glance with a large, easy-to-read display • Get interval alerts with sound effects, voice countdowns, and vibration • Review your workout history in a calendar • Customize the theme color, background music, and volume • Dark Mode support 【GREAT FOR】 • Interval training • Strength training • HIIT • Circuit training • Bodyweight workouts • Stretching • Yoga • Warm-ups • Core training Create your own routine once, and there’s no need to set it up again. Just open the app and jump straight into your regular workout. Your workout history is displayed in a calendar, making it easy to look back on the days you exercised and see how consistently you’ve kept going. Make your daily workouts simpler with an interval timer that works at your pace. 【PREMIUM FEATURES】 The Premium Plan includes the following features: • No banner or full-screen ads • Full theme color customization • Automatic data backup 【ABOUT THE PREMIUM PLAN】 • This is a monthly auto-renewing subscription. • If a free trial is available, the trial period will be shown on the purchase screen. • Please review the price and subscription period on the in-app purchase screen before subscribing. • Your Apple Account will be charged once the purchase is confirmed. • Your subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. • To view or cancel your subscription, open Settings on your iPhone, tap your name, then tap Subscriptions. 【RESTORE PURCHASES】 If you switch to a new device, you can restore your purchased features by signing in with the same Apple Account used for the original purchase. In the app, go to Settings, then select Restore Premium Purchase. 【TERMS OF USE】 https://nilcraft.jp/terms?lang=en 【PRIVACY POLICY】 https://nilcraft.jp/privacy_policy?lang=en

カレンダーのヒートマップで集中の積み重ねが見える、記録・継続管理つきのポモドーロアプリ。iPhone・iPad・Apple Watch に対応し、あなたの集中を後押しします。 ▶ 自分に合わせたパターンを登録 ・集中時間・短い休憩・長い休憩・セット数を、色と名前をつけて登録 ・登録したパターンをワンタップで開始 ・無料で1パターン、買い切り購入で最大5パターンまで作成できます ▶ 続けたくなる記録 ・カレンダーのヒートマップで、集中した日がひと目でわかる（色が濃いほど長く集中） ・週・月・全期間の集中時間、完了したセット数、連続日数を確認 ・1日の目標時間を設定して、達成の目安に ▶ Apple Watch で手元から操作 ・iPhone がなくても Watch 単体でタイマーを開始・一時停止・スキップ ・フェーズの切り替わりを振動でお知らせ ・文字盤コンプリケーションから素早くアクセス ▶ ウィジェットとライブアクティビティ ・ホーム画面のウィジェット（小・中）からタイマーを開始・操作 ・実行中はロック画面・ダイナミックアイランドに残り時間を表示 ・フェーズ終了は通知とサウンド（Watch は振動）でお知らせ ▶ iCloud で自動同期 ・同じ Apple ID の iPhone と iPad で、記録とパターンを自動で共有 ・面倒な設定は不要。iCloud がオンなら自動で同期されます ▶ 使いやすさ ・ダーク／ライトテーマの切り替え ・アプリを閉じても残り時間を正しく計算するバックグラウンド対応 集中と休憩のリズムを整えて、勉強も仕事もはかどる毎日へ。 【プライバシーポリシー】 https://drqururi.github.io/pomoroad-legal/#privacy