Slow Jogging vs PP跑步节拍器
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Slow Jogging
This app provides a metronome to help users maintain an optimal heart rate for Zone 2 cardio training. It offers personalized cadence recommendations and tracks exercise data to monitor progress. Users can also connect with friends for motivation and team streaks.
- Personalized cadence recommendations
- Multiple metronome sounds and animations
- Real-time pace guidance
- Exercise data tracking (time, cadence, speed, calories)
- Progress charts and reports
- Team streaks for social motivation
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Slow Jogging-Running Metronome is the perfect metronome app for Zone 2 cardio. Whether you’re new to running or a seasoned pro, find your ideal rhythm to burn fat and boost cardiovascular endurance! [What is Slow Jogging?] Slow jogging is a low-impact cardio workout that’s gaining global popularity. It keeps you in the Zone 2 heart rate range (60%-70% of max heart rate), ideal for efficient fat burning and endurance building. Perfect for beginners, seniors, or anyone looking to reduce knee strain. [Benefits of Slow Jogging] ＊Effortless Fat Burn: Stay in Zone 2 to burn fat and boost endurance without breathlessness. ＊No Soreness: Low intensity means no lactic acid buildup—zero post-run aches. ＊Injury-Free: Perfect for beginners and seniors, minimizing strain and risk. ＊Energy Boost: Supercharge mitochondria for better metabolism and anti-aging benefits. [Key Features] ＊Personalized Cadence: Get tailored cadence recommendations based on your age, gender, and running experience automatically. ＊Interactive Experience: Multiple metronome sounds and animations guide your pace in real-time, making your runs enjoyable and effective. ＊Exercise Data Tracking: Log your running time, cadence, speed, and calories burned. Visualize your progress with clear charts and reports. ＊Team Streaks: Invite friends to join your Zone 2 running team. Achieve weekly streaks together, encouraging each other to maintain a running habit. Start your Zone 2 running journey today! Just 15 minutes at 180 BPM daily strengthens your heart and boosts your endurance. Download now and start your path to a healthier life!
PP跑步节拍器
This tool helps runners find their optimal cadence with a visual metronome and professional training plans. It offers precise tempo control, distinct footstep sounds, and real-time performance tracking to improve efficiency and reduce injury risk.
- Precise cadence control (60-360 BPM)
- Left/right foot separation sound effects
- 9 professional training plans
- Real-time data statistics
- Training progress sharing
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PP跑步节拍器是一款专为跑步爱好者设计的步频训练工具，通过可视化的节拍器和专业的训练计划，帮助跑者找到最佳步频节奏，提升跑步效率。 核心功能： • 精准的步频控制：60-360 BPM 范围内自由调节 • 左右脚分离音效：8种专业音效可选，帮助建立稳定步频 • 智能训练计划：从入门到进阶的9套专业训练方案 • 实时数据统计：记录训练时长、步数和平均步频 • 训练成果分享：一键保存训练数据截图 训练计划亮点： • 新手入门：15-45分钟循序渐进的训练方案 • 进阶提升：节奏跑、间歇跑等专业训练 • 竞赛备战：马拉松配速训练计划 为什么选择PP跑步节拍器： 1. 科学训练：基于运动生理学原理设计的训练方案 2. 简洁界面：清晰直观的操作体验 3. 专业音效：优质音效帮助建立肌肉记忆 4. 防止损伤：合理的步频有助于减少运动损伤 使用场景： • 跑步入门训练 • 马拉松赛前备战 • 日常体能提升 • 户外跑步配速 • 室内跑步机训练 开始使用PP跑步节拍器，让每一步都充满节奏感，让跑步更轻松、更科学、更有效！
Screenshots
Verdict
The clearest difference is in-app purchases: Slow Jogging at none against PP跑步节拍器's 1. Slow Jogging also leads on update cadence (fortnightly vs every 20 months) and ratings volume (810 vs 1). PP跑步节拍器's advantage is review sentiment (100% vs 67%). On price, rating, ads and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PP跑步节拍器 sells 1 one-off in-app purchase. Slow Jogging asks for nothing beyond the download.
PP跑步节拍器 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Slow Jogging has 810 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Slow Jogging's written reviews are positive against 100% of PP跑步节拍器's.
Slow Jogging ships an update fortnightly, PP跑步节拍器 every 20 months. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.
| Parameter | Slow Jogging | PP跑步节拍器 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (810 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 66.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 810 — better | 1 |
| Update frequency | Fortnightly — better | Every 20 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 148 MB | 2 MB |
| Age rating | 4+ | +4 |
| Developer | CMoney | 鸽 李 |
Customer experience
Slow Jogging
PP跑步节拍器
Bugs and requests
Slow Jogging
Reported bugs
2 issues- App crashes when receiving notifications
- Losing workout data during calls
Requested features
2 requests- More customization options
- Increased group size for challenges
PP跑步节拍器
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Slow Jogging
No in-app purchases
PP跑步节拍器
- PP跑步节拍器会员版$0.99
Questions
Is Slow Jogging free?
Is PP跑步节拍器 free?
Which has better reviews, Slow Jogging or PP跑步节拍器?
Do Slow Jogging or PP跑步节拍器 have ads?
Which is updated more often, Slow Jogging or PP跑步节拍器?
Other comparisons
