This app provides a metronome to help users maintain an optimal heart rate for Zone 2 cardio training. It offers personalized cadence recommendations and tracks exercise data to monitor progress. Users can also connect with friends for motivation and team streaks.
Summarized from real user reviews of Slow Jogging. Based on 795 reviews and a 4.8/5 average, it highlights the 4 positives and 2 negatives reviewers mention most about this Health & Fitness app.
1.3.5
September 2, 2025
Fix, fix, fix! The team invite feature had a little hiccup, but Kevin rolled up his sleeves and got it sorted out~ If you want to invite your buddies, hurry up and update!
More2 issues
App crashes when receiving notifications
Losing workout data during calls
2 requests
More customization options
Increased group size for challenges
Slow Jogging-Running Metronome is a health and fitness application designed to assist users in achieving optimal heart rate for Zone 2 cardio training. It functions as a metronome to guide running pace and offers features for tracking progress and motivating users.
The app helps runners by providing personalized cadence recommendations based on their age, gender, and experience. It uses metronome sounds and animations to guide pace in real-time, ensuring users stay within the Zone 2 heart rate range for efficient fat burning and endurance building.
Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free user experience.
The app tracks various exercise data points including running time, cadence, speed, and calories burned. This information can be visualized through clear charts and reports, allowing users to monitor their progress over time.
Yes, the app includes a 'Team Streaks' feature that allows you to invite friends to join your Zone 2 running team. By achieving weekly streaks together, users can encourage each other to maintain a consistent running habit.
