SAOR studio vs MacroShift

Experience the warm embrace of SAOR studio, the most inviting boutique movement studio. Our mission is to curate a local movement experience that caters to all bodies and fitness levels, empowering individuals to push their physical and mental boundaries within a supportive community. Join us for a variety of classes, including flow, HIIT, and Pilates, in our spacious 4,000+ sq.ft facility led by Toronto's top trainers. At SAOR, we believe in the power of movement as a healing modality. Our classes are thoughtfully designed to help you not only strengthen and tone your body but also cultivate a shift in your mindset and access a state of openness and authenticity. Our studio is equipped with state-of-the-art sound systems and utilizes infrared heating to create a comfortably warm environment (not excessively hot). We provide all the necessary equipment, including mats, so that you can focus on your practice without any additional worries. Download our App today and book a class with us soon. Come as you are, and let us guide you on your journey towards wellness and self-discovery.

Meet the easiest way to track your nutrition. MacroShift uses advanced artificial intelligence to log your meals, count your calories, and track your macros - all through simple voice, text, or photos. Just tell the app what you ate (or snap a picture), and our AI bot instantly identifies the food, estimates portion sizes, and records your full macro breakdown for the day. Connect with your coach, trainer or nutritionist for real time check-ins.