SetDeck vs Good Move Daily

SetDeck: Plan the week. Log every set. Watch the numbers climb. SetDeck is a strength training companion for people who want structure without friction. Build a weekly routine, work through it set by set, and let SetDeck keep the history, the stats, and the streaks. Then check in on hydration and calories with a swipe, right alongside your training. BUILD YOUR WEEK Plan up to seven training days, each with its own ordered list of exercises. Add notes, equipment, and a reference video to any exercise. Type an exercise name and SetDeck can suggest the muscle groups it works, entirely on device. TRAIN SET BY SET Every exercise holds the sets you plan to do: reps and weight, as many as possible, timed, or freeform. As you train, log what you actually did, add an RPE if you want, and swipe on to the next card. Start a strength workout and a Live Activity keeps the elapsed time on your Lock Screen and in the Dynamic Island. SEE REAL PROGRESS SetDeck records a history entry every time you finish a set. The Stats tab turns that history into volume trends, personal records, a muscle heatmap, balance analysis, and intensity breakdowns so you can see what is working and what needs attention. EARN ACHIEVEMENTS Unlock badges for consistency, volume, variety, strength milestones, and a fully built routine. Hit a plate milestone or a month-long streak and SetDeck celebrates with you. HYDRATION AND ENERGY Log water and calories with a swipe, and see today's totals against your goals. Everything is written to Apple Health, and Home Screen widgets show hydration and energy at a glance. APPLE WATCH See today's routine on your wrist, log sets as you finish them, and follow a guided rest timer between sets. Start or stop a workout from the Watch, and keep today's session on your watch face with a complication. WORKS WITH YOUR IPHONE - Ask Siri "What's my workout today?" or start a workout hands-free - Start and stop workouts from Control Center - Find any exercise from Spotlight - Sync privately across your devices with iCloud - Available in English, Spanish, French (Canada), and Japanese PRIVATE BY DESIGN Your training data lives in your private iCloud database and in Apple Health. There are no accounts, no ads, and no tracking. Download SetDeck and take control of your training, one set at a time.

Good Move Daily gives you simple fitness advice based on where your body is right now. It reads your sleep, activity and recovery from Apple Health, then turns that data into practical guidance you can actually use. No confusing charts. No athlete jargon. No pressure to optimise every part of your life. Open the app and Good Move looks at your latest HealthKit data. If you are well rested and ready to move, it might suggest a workout based on the activities you already prefer. If you have already been for a walk and your readiness still looks good, it may suggest another suitable session. If your sleep has been poor or your recent training has been heavy, it may suggest taking it easier, going for a gentle walk, hydrating or getting an earlier night. The goal is not to push harder every day. The goal is to help you make better fitness decisions throughout the day, based on your own patterns. Free features: • Fitness guidance based on your latest Apple Health data • Simple suggestions for when to push, ease off or rest • Advice that considers sleep, recovery and recent activity • Suggested next moves based on your preferred workout types • Timely reminders for workouts, movement, rest and bedtime • A clear, low-pressure alternative to complicated fitness dashboards Good Move Plus: • Deeper briefings with more context behind each suggestion • Longer memory, so Good Move can better understand your patterns over time • Weekly summaries that show what worked, what didn’t and what to carry forward • Personality options, so you can choose the coaching voice you’ll actually listen to • More personalised guidance as Good Move learns your rhythm Good Move is fitness advice for the rest of us. A good move does not have to be huge. It just has to fit where you are right now. Privacy Policy: https://goodmovedaily.app/privacy Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/