Stark Bodyweight vs S2

Optimise your results with Stark Bodyweight! - Be inspired by 102 bodyweight exercises presented in sharp HD video. - Ready to use workout plans. Just tap start and you are on your way with your own goal oriented workout routine. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructors Seth Ronland, Benjamin Sällström and Jenny Ahlin.

S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you. - Premium, beautiful workout app - No account registration is required - Fast and intuitive. No load times - View your muscle fatigue on a body heat map - Create unlimited workout routines - Encourages progressive overload - 1000+ exercises - Improved insights over time How does it work? Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training. Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history. S2 integrates with HealthKit to register your workouts. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/