SelfQuest vs Promise

The System has chosen you. SelfQuest turns your real workouts and habits into an RPG. Train in real life and your hunter grows stronger. Miss a day and the System notices. TRAIN FOR REAL, LEVEL UP FOR REAL • A personal training plan built around your goals, schedule and level • Epic quests for your core habits and exercises, from push-ups and runs to steps, sleep and study • Random side quests: surprise micro-challenges that keep things fresh • Custom quests: create your own for fitness, wellness, study or daily routines • Camera rep counter for push-ups, squats, planks and more • Every completed quest earns XP, gold and gear BUILD YOUR HUNTER • Create your hunter and choose a class • Level up, boost your stats and unlock new abilities as your real-world consistency improves • Collect armour sets from E to SS rank and mix and match every piece • Spend gold in the shop on items and equipment • Rank up with your streak, from E-rank to National level FIGHT WITH YOUR REPS • Clear dungeons and gate bosses using real exercise • Challenge friends in strategic PvP battles, then rematch • Join a guild to stay consistent together: share progress, chat and cheer each other on • Add friends, compare progress and climb the leaderboard WHY IT WORKS • Game loops that stick: rewards, streaks and progression make consistency satisfying • Social motivation: guilds and leaderboards keep you accountable • Micro-wins: side quests turn small actions into momentum GETTING STARTED 1. Create your hunter and pick your goals 2. Get your plan and your daily quests 3. Join a guild or invite friends 4. Complete quests, earn XP and gold, and level up 5. Take on dungeons, gates and PvP with your powered-up hunter Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/selfquest/privacy-policy

Promise helps you keep your word to yourself. Make one small promise each day, check in honestly in the evening, and watch a stronger you take shape. MAKE A PROMISE • Write tomorrow's promise and choose 1, 3 or 5 gentle reminders • Check in from 8 pm to midnight: did you keep it? Rate your mood and how hard it was • Build your streak, and use grace to forgive a missed day • Share an "i kept my promise." card with your streak SPEECH PRACTICE • 30 original 5-minute speeches, from a pilot and a surgeon to a CEO and a best man • Beat a 4, 5 or 6 minute timer, with optional auto-scroll • Track your best time for every speech GYM • Plan your workouts for every day of the week • 53 built-in exercises, or add your own • Tick off sets and reps as you go, and finished workouts show up in your journal MEMORY GAME • "what's new?": remember the cards, then spot the one that changed • Start with 8 cards and work your way up to 20 FRESH START • Quit smoking, alcohol, sugar, social media or a habit you name yourself • Count your days free, plus the money and time you've saved, and watch your candle grow • Feeling a craving? Breathe with the candle for 2 minutes and remember why you started • A slip resets your streak but keeps your total clean days • Stays discreet: it shows as "fresh start" and can be locked with Face ID FOCUS TIMER • Pick a length and press start • It keeps running when you switch apps, and lets you know when you're done JOURNAL AND PROFILE • A calendar of kept and missed promises, workout days and fresh start days • Your mood and notes for each day • Your stats, your progress and your own profile photo HOME-SCREEN WIDGET • Today's promise and a countdown to your evening check-in PRIVATE BY DEFAULT No account and no sign-in. Your promises, notes, workouts, fresh start data and Apple Health data stay on your phone. Apple Health access is optional and read-only. Promise is not a medical service. Talk to a doctor before starting a new exercise program or quitting alcohol. SUBSCRIPTION Promise offers weekly and yearly auto-renewing subscriptions. The yearly plan starts with a 3-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. Your subscription renews automatically unless you turn off auto-renew at least 24 hours before the end of the current period. You can manage or cancel it any time in your Apple ID account settings. Privacy policy: https://promiseprivacy.netlify.app/#privacy Terms of use: https://promiseprivacy.netlify.app/#terms