Fluid Workouts vs SciFit

With the Fluid Workouts App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

SciFit is the intelligent training app that adapts to you — not the other way around. Powered by an AI coach that knows your entire history, SciFit builds and adjusts your program session after session, so you keep progressing without guesswork. — YOUR AI COACH — Ask anything. Every answer draws on your actual sets, loads and progress — not generic advice. Get a plan that evolves with your body. — ADAPTIVE PROGRAMMING — Your loads and volume adjust automatically based on your performance. Deload weeks arrive exactly when your body needs them. — RECOVERY THAT MATTERS — Connect Apple Health and SciFit reads your HRV, resting heart rate and sleep to gauge your readiness — and adapts your session accordingly. Optional cycle tracking adapts training to how you actually feel. — TRACK EVERYTHING — Log workouts in seconds. Follow your volume, personal records and trends with clean, Apple Health-style insights. — SHARE & COMPETE — Turn your records into beautiful cards, challenge friends on monthly leaderboards, and cheer each other on. — BUILT FOR EVERYONE — Science-based, inclusive training for every body and every level. The SciFit AI subscription unlocks unlimited coaching, adaptive programming, recovery insights and logo-free record cards. A 7-day free trial is available. Science. Fitness. Inclusion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scifit.fr/confidentialite