Sleep Cycle Tracker vs Sleep Debt

Unwind with sleep sounds and bedtime stories. Build a wind-down routine, log your night, and explore available sleep insights from Apple Health with Harmoni. SOUNDS FOR YOUR EVENING Explore nature sounds and white, pink and brown noise. Layer sounds, adjust volumes, save favorites and set a sleep timer. Generated noise works offline; other audio needs a connection or a previously cached file. STORIES AND WIND-DOWN ROUTINES Choose a track from illustrated story and soundscape collections. Set your sleep goal and schedule, then follow bedtime activities at your own pace, with optional reminders. YOUR SLEEP JOURNAL Log bedtime, wake time, sleep quality, wake-ups and morning mood. Add a reflection and revisit your entries. Manual check-ins receive an estimated score based on your answers; they do not measure sleep stages. OPTIONAL APPLE HEALTH INSIGHTS See available sleep records, calculated scores and stage details. Stages require compatible data in Apple Health, such as recordings from an Apple Watch. Missing measurements are shown as unavailable. NIGHTTIME SOUND SUMMARIES With microphone permission, monitor sound levels and review detected sound disturbances. Only summaries are saved, not audio recordings. This feature does not identify snoring or diagnose sleep conditions. Start without entering a password using an automatic account. Optional sign-in helps you keep your account across devices. Free and premium content is available. Some sounds and collections require Harmoni Premium; purchase options and current prices are shown in the app. The app interface is currently in English. Stories are not available in every language. Harmoni is a wellness app, not a medical device. Scores are estimates, not diagnoses or treatments. Privacy Policy: https://www.relaxingharmony.app/privacy Terms of Use: https://www.relaxingharmony.app/terms Support: https://www.relaxingharmony.app/contact

Track your sleep debt, improve your sleep quality and wake up more rested every morning. Sleep Debt is a comprehensive sleep tracking app that analyzes your sleep patterns, calculates your sleep debt and provides tools to help you sleep better. SLEEP DEBT TRACKING • Automatic daily and weekly sleep debt calculation • Customizable sleep target (5-10 hours) • 7, 10 or 14-day tracking window • Weighted or simple calculation method • Sleep score and quality assessment • Sleep streak tracking SLEEP SOUNDS • Relaxing sounds including rain, ocean, forest and white noise • Mix multiple sounds simultaneously • Auto-stop timer • Gradual volume fade out SNORE RECORDING • Automatic snore detection throughout the night • Snoring intensity and frequency analysis • Recording history and trend tracking • On-device audio processing, your privacy is protected ENERGY TRACKING • Log your energy levels throughout the day • Melatonin window notification • Energy prediction chart • Sleep-energy correlation analysis DETAILED ANALYSIS • Weekly and monthly sleep trends • Statistics cards and charts • Sleep stage analysis • Circadian rhythm visualization APPLE WATCH • View your sleep debt from your wrist • Quick sleep logging • Automatic data synchronization HOME SCREEN WIDGET • Track your sleep debt from the home screen • Small, medium and large widget options APPLE HEALTH INTEGRATION • Automatic sleep data import from Apple Health • Two-way data synchronization • Background automatic updates ADDITIONAL FEATURES • Day and night theme • 5 language support (Turkish, English, German, Spanish, French) • Weekly challenges and achievements • Bedtime reminder • Export data as CSV and PDF • iCloud backup and sync PREMIUM SUBSCRIPTION Unlock all sounds, unlimited snore recording, detailed sleep analysis and more with Premium. Weekly, yearly or lifetime subscription options available. Privacy Policy: https://www.olkan.dev/privacy/sleepdebt Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/