Comparison

ProFlow vs Dry Quest

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ProFlow

This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.

Highlights
  • Daily routine builder
  • Habit tracker with streaks
  • Task manager with priorities
  • Smart, calm reminders
  • Progress dashboard
  • ADHD-friendly mode
  • Focus timer
Features
Read full description

The Daily Routine & Habit Tracker Built for Real Professionals ProFlow combines everything you need to run your day: a powerful task manager, a morning and evening routine builder, habit tracking with streaks, and a calm, dark-mode-first design that doesn't demand your attention every five minutes. CORE FEATURES - Daily Routine Builder — design your perfect morning and evening rituals - Habit Tracker with Streaks — build the habits that compound over time - Task Manager — clean to-do lists with priorities and due dates - Smart Reminders — calm notifications that inform, not overwhelm - Progress Dashboard — see your weekly streaks and completion rates - ADHD-Friendly Mode — simplified, distraction-free view for focus - Dark Mode — beautiful, eye-friendly, designed for night use - Focus Timer — deep work sessions built right into your tasks - No Paywall Before Onboarding — see everything before you commit WHO USES PROFLOW • Professionals building high-performance morning routines • People with ADHD who need structure without stress • Developers, designers & freelancers who want a focused workspace • Anyone tired of apps that nag, push sales, or overwhelm HOW IT WORKS 1. Set up your morning & evening routine in under 2 minutes 2. Add your daily tasks and recurring habits 3. Let ProFlow remind you calmly — you stay in control 4. Track your streaks and watch your productivity compound Download and start your best routine today.

About

Dry Quest

Embark on a fantasy adventure to take short breaks from alcohol. This gamified app turns sobriety into a quest with daily check-ins, milestone rewards, and collectible stickers. Perfect for mini resets or specific challenges like Dry January.

Highlights
  • Gamified sobriety challenges
  • Daily check-ins and streak tracking
  • Fantasy-themed quests and storylines
  • Milestone rewards and collectible stickers
  • Short alcohol-free resets (3-31 days)
Features
Read full description

Take a break from alcohol with Dry Quest — the gamified sobriety app designed for short resets, fun challenges, and mindful drinking breaks. Perfect for Dry January, Sober October, or anytime you need a quick reset, Dry Quest turns staying alcohol-free into a fantasy adventure. What is Dry Quest? Dry Quest helps you stay motivated by transforming alcohol-free days into quests and challenges. Instead of a clinical tracker, you’ll embark on epic adventures where each day without alcohol becomes a milestone in your story. How It Works • Choose a challenge ranging from 3 to 31 day resets. • Complete daily check-ins to track your alcohol-free streak. • Unlock rewards as you pass milestones — starting at 1 day dry! • Follow fantasy storylines with animal heroes, castles, dragons, and magical quests. • Collect playful stickers that celebrate your achievements. Perfect For: • Dry January – Start the year fresh with a 31-day alcohol reset. • Dry July – Need a mid-year refresh? We've got you! • Sober October – Take on a fall challenge before the holidays. • Mini Breaks – Reset after a busy season, vacation, or stressful week. • Mindful Drinkers – Cut back without committing to permanent sobriety. Why Choose Dry Quest? Most sobriety apps focus on long-term recovery. Dry Quest is different — it’s designed for people who just want a short break from drinking. Whether it’s a weekend reset, a two-week streak, or a month challenge, Dry Quest makes the process fun, encouraging, and rewarding. Key Features: • Daily streak tracker for alcohol-free days • Fantasy quests themed around castles, knights, potions, and dragons • Animal heroes you’ll follow through each quest • Milestone rewards at starting at day 1 • Collectible stickers to mark progress and celebrate wins • Gamified motivation that makes staying dry exciting Build Healthier Habits Taking breaks from alcohol can improve sleep, boost energy, support mental clarity, and help you reset your relationship with drinking. Dry Quest keeps you accountable while making the journey playful instead of stressful. Your Next Adventure Awaits Whether you’re challenging yourself for Dry January, preparing for Sober October, or simply taking a quick reset, Dry Quest helps you stay on track with quests, milestones, and rewards. Download Dry Quest today — and see how far a short break can take you. Terms of use and privacy policy: https://dryquestapp.my.canva.site/

Screenshots

ProFlow4 screens
Dry Quest4 screens

Verdict

The call

The clearest difference is update cadence: Dry Quest at fortnightly against ProFlow's every 11 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ProFlow sells 1 one-off in-app purchase and Dry Quest sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ProFlow ships an update every 11 months, Dry Quest fortnightly. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.

Scorecard1 real difference · 9 level
ProFlow versus Dry Quest: the parameters behind the verdict, then further details
ParameterProFlowDry Quest
PriceFreeFree
Rating—4.9 (30 ratings) — better
Positive reviews100.0% of reviews — better92.3% of reviews
Number of ratings—30 — better
Update frequencyEvery 11 monthsFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better16.0
Further details — not scored
Size63 MB146 MB
Age rating4+17+
DeveloperMelih GkmenWalsh Costigan

Customer experience

ProFlow

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Dry Quest

All ratings30 ratings
Positive96.7%
Neutral3.3%
Negative0.0%
Written reviews13 reviews
Positive92.3%
Neutral7.7%
Negative0.0%

In-app purchases

1 purchases

ProFlow

One-time1
  • No-Ads$9.99
4 purchases

Dry Quest

Subscriptions3
  • Monthly premium access$4.991 Month
  • Quarterly premium access$9.993 Months
  • Yearly premium access$19.991 Year
One-time1
  • Lifetime premium access$34.99

Questions

Is ProFlow free?
ProFlow is free to download, with in-app purchases available.
Is Dry Quest free?
Dry Quest is free to download, with in-app purchases available.
Do ProFlow or Dry Quest have ads?
Neither ProFlow nor Dry Quest shows ads.
Which is updated more often, ProFlow or Dry Quest?
ProFlow ships an update every 11 months, and Dry Quest fortnightly. Most recently, ProFlow was updated on October 3, 2026 and Dry Quest on October 16, 2026.

Other comparisons