ProFlow vs Dry Quest
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProFlow
This app helps you build productive daily routines and habits with a task manager and focus timer. It offers a distraction-free design, smart reminders, and progress tracking, ideal for professionals and individuals seeking structure.
- Daily routine builder
- Habit tracker with streaks
- Task manager with priorities
- Smart, calm reminders
- Progress dashboard
- ADHD-friendly mode
- Focus timer
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The Daily Routine & Habit Tracker Built for Real Professionals ProFlow combines everything you need to run your day: a powerful task manager, a morning and evening routine builder, habit tracking with streaks, and a calm, dark-mode-first design that doesn't demand your attention every five minutes. CORE FEATURES - Daily Routine Builder — design your perfect morning and evening rituals - Habit Tracker with Streaks — build the habits that compound over time - Task Manager — clean to-do lists with priorities and due dates - Smart Reminders — calm notifications that inform, not overwhelm - Progress Dashboard — see your weekly streaks and completion rates - ADHD-Friendly Mode — simplified, distraction-free view for focus - Dark Mode — beautiful, eye-friendly, designed for night use - Focus Timer — deep work sessions built right into your tasks - No Paywall Before Onboarding — see everything before you commit WHO USES PROFLOW • Professionals building high-performance morning routines • People with ADHD who need structure without stress • Developers, designers & freelancers who want a focused workspace • Anyone tired of apps that nag, push sales, or overwhelm HOW IT WORKS 1. Set up your morning & evening routine in under 2 minutes 2. Add your daily tasks and recurring habits 3. Let ProFlow remind you calmly — you stay in control 4. Track your streaks and watch your productivity compound Download and start your best routine today.
Dry Quest
Embark on a fantasy adventure to take short breaks from alcohol. This gamified app turns sobriety into a quest with daily check-ins, milestone rewards, and collectible stickers. Perfect for mini resets or specific challenges like Dry January.
- Gamified sobriety challenges
- Daily check-ins and streak tracking
- Fantasy-themed quests and storylines
- Milestone rewards and collectible stickers
- Short alcohol-free resets (3-31 days)
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Take a break from alcohol with Dry Quest — the gamified sobriety app designed for short resets, fun challenges, and mindful drinking breaks. Perfect for Dry January, Sober October, or anytime you need a quick reset, Dry Quest turns staying alcohol-free into a fantasy adventure. What is Dry Quest? Dry Quest helps you stay motivated by transforming alcohol-free days into quests and challenges. Instead of a clinical tracker, you’ll embark on epic adventures where each day without alcohol becomes a milestone in your story. How It Works • Choose a challenge ranging from 3 to 31 day resets. • Complete daily check-ins to track your alcohol-free streak. • Unlock rewards as you pass milestones — starting at 1 day dry! • Follow fantasy storylines with animal heroes, castles, dragons, and magical quests. • Collect playful stickers that celebrate your achievements. Perfect For: • Dry January – Start the year fresh with a 31-day alcohol reset. • Dry July – Need a mid-year refresh? We've got you! • Sober October – Take on a fall challenge before the holidays. • Mini Breaks – Reset after a busy season, vacation, or stressful week. • Mindful Drinkers – Cut back without committing to permanent sobriety. Why Choose Dry Quest? Most sobriety apps focus on long-term recovery. Dry Quest is different — it’s designed for people who just want a short break from drinking. Whether it’s a weekend reset, a two-week streak, or a month challenge, Dry Quest makes the process fun, encouraging, and rewarding. Key Features: • Daily streak tracker for alcohol-free days • Fantasy quests themed around castles, knights, potions, and dragons • Animal heroes you’ll follow through each quest • Milestone rewards at starting at day 1 • Collectible stickers to mark progress and celebrate wins • Gamified motivation that makes staying dry exciting Build Healthier Habits Taking breaks from alcohol can improve sleep, boost energy, support mental clarity, and help you reset your relationship with drinking. Dry Quest keeps you accountable while making the journey playful instead of stressful. Your Next Adventure Awaits Whether you’re challenging yourself for Dry January, preparing for Sober October, or simply taking a quick reset, Dry Quest helps you stay on track with quests, milestones, and rewards. Download Dry Quest today — and see how far a short break can take you. Terms of use and privacy policy: https://dryquestapp.my.canva.site/
Screenshots
Verdict
The clearest difference is update cadence: Dry Quest at fortnightly against ProFlow's every 11 months. On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ProFlow sells 1 one-off in-app purchase and Dry Quest sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
ProFlow ships an update every 11 months, Dry Quest fortnightly. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.
| Parameter | ProFlow | Dry Quest |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.9 (30 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 92.3% of reviews |
| Number of ratings | — | 30 — better |
| Update frequency | Every 11 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 63 MB | 146 MB |
| Age rating | 4+ | 17+ |
| Developer | Melih Gkmen | Walsh Costigan |
Customer experience
ProFlow
Dry Quest
In-app purchases
ProFlow
- No-Ads$9.99
Dry Quest
- Monthly premium access$4.991 Month
- Quarterly premium access$9.993 Months
- Yearly premium access$19.991 Year
- Lifetime premium access$34.99









