Comparison

Simple Workout Log vs CoachFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Simple Workout Log

This app helps you track your gym workouts, plan routines, and log sets quickly. It provides detailed statistics and history to monitor your strength progress and stay motivated. Designed for weightlifting, bodybuilding, and general strength training.

Highlights
  • Fast workout logging
  • Customizable workout plans
  • Exercise customization
  • Workout history and statistics
  • Imperial and Metric support
  • Auto-fill weights and reps
Features
Read full description

Weights is a clean workout log for lifters who want to record sets, reps, and strength without fighting the app. Start a routine, enter your numbers, and get back to training. Weights keeps your workouts organized so you can focus on the next set, not on tapping through clutter. WHY WEIGHTS Weights is built for real gym sessions. Use it as your workout tracker, gym log, lifting notebook, routine planner, and progress history in one focused app. Plan your training before you arrive, start a saved routine in seconds, log warm-up and working sets quickly, use recent performance to guide your next set, and review your history when you want to see what changed. FAST WORKOUT LOGGING - Log exercises, sets, weights, reps, and notes - Start predefined routines or build your own - Add custom exercises for your exact training style - Choose muscle groups with clear visual artwork - Track warm-up sets and working sets separately - Auto-fill weights and reps from your last session - Get Next Set guidance from recent workouts - Save equipment settings like seat height and depth - Switch between kg and lb units BUILT FOR PROGRESS Progress should be easy to understand. Weights helps you see training volume, workout history, best lifts, muscle focus, achievements, and strength changes over time. Use Next Set guidance to decide when to repeat, add a rep, or consider more weight. Review past sessions before a lift. Track personal records without digging through old notes. Follow activity and strength charts, open your history calendar, and unlock achievements as your training adds up. YOUR DATA STAYS USEFUL Export a clean ZIP package with a readable PDF progress report and CSV files for workout summaries, completed sets, and chart data. Use it for backup, deeper analysis, or reviewing your training outside the app. DESIGNED FOR IPHONE AND IPAD Weights is optimized for iPhone and includes a real iPad layout, not a stretched phone screen. Log workouts on the device that fits your training setup. BUILT TO STAY OUT OF THE WAY Your workout log should be fast, readable, and reliable. Weights keeps the interface clean so the important things stay obvious: the exercise, the set, the weight, the reps, and your progress. WEIGHTS PREMIUM Unlock the full Weights experience with Premium: - Full workout history access - Advanced workout statistics - Unlimited tracking features - Deeper progress review - Support ongoing development and future improvements Weights Premium is available as a monthly or yearly subscription. Payment will be charged to your Apple ID account upon purchase confirmation. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. App Website: https://weights-app.com Terms of Service: https://weights-app.com/terms-of-use Privacy Policy: https://weights-app.com/privacy-policy Developer Website: https://edgars-dev.com For support or feedback, contact: info@weights-app.com

About

CoachFlow

Streamline your personal training business by managing clients, scheduling sessions, and tracking payments. Create custom workout programs, record client progress, and store important notes all in one convenient platform.

Highlights
  • Client management
  • Session scheduling
  • Payment tracking
  • Workout program creation
  • Progress measurement
  • Client notes
Features
Read full description

CoachFlow helps personal trainers manage their business from one place. Manage your clients, schedule one-time or recurring sessions, track paid and unpaid appointments, create workout programmes, record progress measurements, and keep useful client notes. Key features: • Client management • Session calendar • Recurring appointments • Paid and unpaid session tracking • Monthly earnings overview • Workout programme creation and assignment • Client measurements and notes • Free plan for up to 2 clients • CoachFlow Premium for up to 250 clients CoachFlow is designed for personal trainers and coaches. It is not a medical service and does not provide medical advice. Privacy Policy: https://coachflow-chi.vercel.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Simple Workout Log4 screens
CoachFlow4 screens

Verdict

The call

The clearest difference is update cadence: CoachFlow at every 6 days against Simple Workout Log's every 3 weeks. CoachFlow also leads on iOS requirement (15.1 vs 18.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Workout Log sells 7 in-app purchases, starting at $2.99 per month and CoachFlow sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Simple Workout Log ships an update every 3 weeks, CoachFlow every 6 days. The most recent releases landed on November 12, 2026 and November 10, 2026 respectively.

Scorecard2 real differences · 8 level
Simple Workout Log versus CoachFlow: the parameters behind the verdict, then further details
ParameterSimple Workout LogCoachFlow
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings3 — better—
Update frequencyEvery 3 weeksEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.615.1 — better
Further details — not scored
Size65 MB36 MB
Age rating4+4+
DeveloperEDGARS JAUDZEMSJohn White

Customer experience

Simple Workout Log

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

CoachFlow

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

Simple Workout Log

Subscriptions6
  • Monthly$2.991 Month
  • Monthly$3.991 Month
  • Annual7 Days trial$17.991 Year
Show 3 more
  • Annual$17.991 Year
  • Annual7 Days trial$24.991 Year
  • Annual$24.991 Year
One-time1
  • Lifetime + Family$59.99
1 purchases

CoachFlow

Subscriptions1
  • CoachFlow Premium$4.991 Month

Questions

Is Simple Workout Log free?
Simple Workout Log is free to download, with in-app purchases available.
Is CoachFlow free?
CoachFlow is free to download, with in-app purchases available.
Do Simple Workout Log or CoachFlow have ads?
Neither Simple Workout Log nor CoachFlow shows ads.
Which is updated more often, Simple Workout Log or CoachFlow?
Simple Workout Log ships an update every 3 weeks, and CoachFlow every 6 days. Most recently, Simple Workout Log was updated on November 12, 2026 and CoachFlow on November 10, 2026.

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