Resistance Bands Training vs Simple Workout Log

This app focuses on exercising using resistance bands and includes other creative bodyweight exercises. Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance is held through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion. Your Fitivity app has multiple training programs in it for fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Weights is a clean workout log for lifters who want to record sets, reps, and strength without fighting the app. Start a routine, enter your numbers, and get back to training. Weights keeps your workouts organized so you can focus on the next set, not on tapping through clutter. WHY WEIGHTS Weights is built for real gym sessions. Use it as your workout tracker, gym log, lifting notebook, routine planner, and progress history in one focused app. Plan your training before you arrive, start a saved routine in seconds, log warm-up and working sets quickly, use recent performance to guide your next set, and review your history when you want to see what changed. FAST WORKOUT LOGGING - Log exercises, sets, weights, reps, and notes - Start predefined routines or build your own - Add custom exercises for your exact training style - Choose muscle groups with clear visual artwork - Track warm-up sets and working sets separately - Auto-fill weights and reps from your last session - Get Next Set guidance from recent workouts - Save equipment settings like seat height and depth - Switch between kg and lb units BUILT FOR PROGRESS Progress should be easy to understand. Weights helps you see training volume, workout history, best lifts, muscle focus, achievements, and strength changes over time. Use Next Set guidance to decide when to repeat, add a rep, or consider more weight. Review past sessions before a lift. Track personal records without digging through old notes. Follow activity and strength charts, open your history calendar, and unlock achievements as your training adds up. YOUR DATA STAYS USEFUL Export a clean ZIP package with a readable PDF progress report and CSV files for workout summaries, completed sets, and chart data. Use it for backup, deeper analysis, or reviewing your training outside the app. DESIGNED FOR IPHONE AND IPAD Weights is optimized for iPhone and includes a real iPad layout, not a stretched phone screen. Log workouts on the device that fits your training setup. BUILT TO STAY OUT OF THE WAY Your workout log should be fast, readable, and reliable. Weights keeps the interface clean so the important things stay obvious: the exercise, the set, the weight, the reps, and your progress. WEIGHTS PREMIUM Unlock the full Weights experience with Premium: - Full workout history access - Advanced workout statistics - Unlimited tracking features - Deeper progress review - Support ongoing development and future improvements Weights Premium is available as a monthly or yearly subscription. Payment will be charged to your Apple ID account upon purchase confirmation. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. App Website: https://weights-app.com Terms of Service: https://weights-app.com/terms-of-use Privacy Policy: https://weights-app.com/privacy-policy Developer Website: https://edgars-dev.com For support or feedback, contact: info@weights-app.com