StrengthCore Coach vs Catalyst Wellness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StrengthCore Coach
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The StrengthCore Coach app is designed for clients of trainers who have enrolled in the StrengthCore Coach program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a StrengthCore Coach coach. If you are a StrengthCore Coach client, please contact your coach to receive your invite and login credentials to be able to use this app. The StrengthCore Coach app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Catalyst Wellness
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The Catalyst Wellness app is designed for clients of trainers who have enrolled in the Catalyst Wellness program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Catalyst Wellness coach. If you are a Catalyst Wellness client, please contact your coach to receive your invite and login credentials to be able to use this app. The Catalyst Wellness app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
The clearest difference is update cadence: Catalyst Wellness at every 2 months against StrengthCore Coach's every 11 months. StrengthCore Coach's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
StrengthCore Coach ships an update every 11 months, Catalyst Wellness every 2 months. Both last shipped on October 11, 2026.
| Parameter | StrengthCore Coach | Catalyst Wellness |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 11 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 44 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | StrengthCore Health and Fitness, LLC | Sheridan Strength LLC |
In-app purchases
StrengthCore Coach
No in-app purchases
Catalyst Wellness
No in-app purchases
Questions
Is StrengthCore Coach free?
Is Catalyst Wellness free?
Do StrengthCore Coach or Catalyst Wellness have ads?
Which is updated more often, StrengthCore Coach or Catalyst Wellness?
Other comparisons
