Transforming You vs Current Movement

Kick-start your fitness journey with Transforming You. Together with Diane, you'll have the best combination of nutrition & exercises available on a single app. With Transforming You, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Transforming You have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Current is an online yoga studio designed to deepen self-awareness and curiosity through movement and mindfulness. The app was founded by Sarah Robinson, a yoga teacher, personal trainer, and group fitness instructor with over eight years in the health and wellness industry. Yoga played a powerful role in helping Sarah move through a season of depression and reconnect with the joy of living. Through this platform, she hopes to share the many benefits of this ancient practice so others can experience the same sense of lightness and richness yoga has to offer. Current is for anyone wanting to explore themselves more deeply: physically, mentally, emotionally, and spiritually. We offer many aspects of the yoga practice, including asana, pranayama (breathwork), meditation, and reflective tools such as journaling and yoga philosophy. While the practice can be deeply profound, we believe it should also feel light and playful, so expect a few laughs along the way! Unlock your yoga practice with a membership that gives you everything you need to stay consistent, inspired, and connected. When you subscribe, you’ll get: Unlimited Access to Classes - 300+ on-demand yoga classes available anytime - 3 new classes added every week - A variety of styles and lengths to match your energy and schedule - Including vinyasa flows, restorative sessions, inversion practices, and signature ‘Espresso’, ‘Mocha’, and ‘Cocoa’ flows Ongoing Programs & Live Experiences - Monthly live-streamed yoga classes with Sarah - Quarterly yoga challenges and themed series - Fresh content regularly so you’ll always have something new to explore A Supportive Global Community - Access to an in-app community space - Share reflections, ask questions, and celebrate progress - Connect with members from around the world on the same journey Convenient Practice, Anytime, Anywhere - Save your favorite classes for quick access - Download classes for offline viewing - Schedule sessions using your in-app calendar With consistent practice, you can expect to feel stronger, more mobile, and more open in your body—all while being supported by a like-minded global community. Start your journey today and experience the benefits of yoga with a membership designed to support you every step of the way. SUBSCRIPTION OPTIONS Free to download and practice immediately. Full access: $15.00/month (pause or cancel anytime) or $37.49/quarter or $124.99/year Manage anytime in your App Store settings. Terms & Privacy: https://www.currentmovement.com/terms-and-conditions https://www.currentmovement.com/privacy-policy