Pacing Quest vs Symptom Tracker MySpoons

Pacing Quest is a simple, calming tool designed to support people living with Chronic Fatigue Syndrome (CFS/ME) or Long COVID in their recovery journey. Each day, you can track your fatigue levels, physical, mental, and emotional activities, digestive symptoms, pain, cognitive symptoms, and more. You can also log your sleep quality, emotional crashes, and daily mood through a weather-style indicator — plus write personal notes in a journal. All your data is presented in a clear, accessible dashboard that helps you notice patterns, understand how activities impact your symptoms, and find a pace that supports healing. Key features: - Daily symptom and activity tracking. - Boolean logging for crashes and sleep quality. - Mood tracking through simple icons. - Personal journal entries. - CSV file import support. Clean, accessible design — made with gentle colors and easy-to-read typography for fatigued users. Pacing has been life-changing for many with CFS and Long COVID. Pacing Quest is here to support you, one step at a time.

Your personal space for reflection, awareness, and self-care. This all-in-one journaling app helps you capture how you feel, track meaningful patterns, and build healthier daily habits, all in a private, distraction-free space. Whether you’re logging emotions, recording symptoms, or practicing gratitude, everything is protected with Face ID so your thoughts stay yours. What you can do: • Track your mood and emotional patterns • Build consistent habits and routines • Log medications and physical symptoms • Record voice notes when writing feels hard • Practice daily gratitude • Secure your journal with Face ID & passcode • Review insights over time Designed to be simple, calming, and easy to use, the app supports short daily check-ins or deeper reflection whenever you need it.