Symptom Tracker MySpoons vs My Inner Cat

Your personal space for reflection, awareness, and self-care. This all-in-one journaling app helps you capture how you feel, track meaningful patterns, and build healthier daily habits, all in a private, distraction-free space. Whether you’re logging emotions, recording symptoms, or practicing gratitude, everything is protected with Face ID so your thoughts stay yours. What you can do: • Track your mood and emotional patterns • Build consistent habits and routines • Log medications and physical symptoms • Record voice notes when writing feels hard • Practice daily gratitude • Secure your journal with Face ID & passcode • Review insights over time Designed to be simple, calming, and easy to use, the app supports short daily check-ins or deeper reflection whenever you need it.

Track your mood in seconds. My Inner Cat is a gentle mood tracker and daily journal that helps you notice how you feel and see patterns over time, without writing long entries. A DAILY CHECK-IN, NOT A WRITING TASK Choose your mood, add the main emotion, and mark what shaped your day. Add a note if you want to, or let the check-in speak for itself. A mood journal can be a small moment of self-care, not another task to finish. SEE YOUR WEEK AND MONTH MORE CLEARLY Revisit your mood calendar and explore trends, frequent emotions, and daily factors. Notice which feelings keep coming back and what you recorded alongside them. Your inner cat adds a gentle reflection you can save or share. YOUR MOODS ON YOUR HOME SCREEN With the new widget, view your moods without opening the app. Choose a week or month view and a small or wide size to fit your Home Screen. FEATURES - Fast daily mood tracking for mood, emotion, daily factors, and optional notes - A visual mood calendar for spotting changes over the month - Week and month summaries with mood trends, top emotions, and top factors - Home Screen widget in small and wide sizes: choose a week or month of moods to view without opening the app - Gentle inner cat reflections you can save or share - Reminders to help make mood journaling a small daily habit - CSV export when you want a copy of your journal entries - Local-first journal storage, with privacy choices for optional analytics and ad attribution My Inner Cat is designed for personal reflection and general wellness. It is not medical, psychological, psychiatric, crisis-response, or treatment advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/