Symptom Tracker MySpoons vs Pace

Your personal space for reflection, awareness, and self-care. This all-in-one journaling app helps you capture how you feel, track meaningful patterns, and build healthier daily habits, all in a private, distraction-free space. Whether you’re logging emotions, recording symptoms, or practicing gratitude, everything is protected with Face ID so your thoughts stay yours. What you can do: • Track your mood and emotional patterns • Build consistent habits and routines • Log medications and physical symptoms • Record voice notes when writing feels hard • Practice daily gratitude • Secure your journal with Face ID & passcode • Review insights over time Designed to be simple, calming, and easy to use, the app supports short daily check-ins or deeper reflection whenever you need it.

Pace helps people with ME/CFS, Long COVID, MS, Parkinson's, fibromyalgia, and lupus manage their energy using pacing — a medically-recognized technique for staying within your energy envelope and preventing Post-Exertional Malaise (PEM). Log daily energy check-ins, track symptoms, and visualize your energy trends over time. Pace gives you real data to share with your doctor and helps you understand your limits without judgment. Features: • Daily energy check-ins with symptom tracking • PEM risk assessment based on your personal baseline • Energy envelope visualization • Symptom frequency charts (Plus) • Doctor-ready PDF reports (Pro) • HealthKit integration (Pro) • Fully offline — no account, no tracking Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/