Strength & Bloom vs Studio Co
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Strength & Bloom
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With the Strength & Bloom App, you can follow & track your workouts, your nutrition, your lifestyle habits, measurements and resultsβall with the help of your coach. You will also have access to workout programs designed specifically to help you reach your fitness and health goals! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Studio Co
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Download the Studio Co App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studioβs location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is update cadence: Strength & Bloom at every 6 weeks against Studio Co's every 8 months. Strength & Bloom also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Strength & Bloom ships an update every 6 weeks, Studio Co every 8 months. The most recent releases landed on October 13, 2026 and September 30, 2026 respectively.
| Parameter | Strength & Bloom | Studio Co |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks β better | Every 8 months |
| Ads | No | β |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch β better | β |
| Requires iOS | 15.5 | 14.0 β better |
| Further details β not scored | ||
| Size | 191 MB | 130 MB |
| Age rating | 4+ | 4+ |
| Developer | The Nourishment Academy Ltd | YOUR WELLNESS SPACE LTD |
In-app purchases
Strength & Bloom
No in-app purchases
Studio Co
No in-app purchases
Questions
Is Strength & Bloom free?
Is Studio Co free?
Which is updated more often, Strength & Bloom or Studio Co?
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