Get Me Back vs Strength & Bloom

Get Me Back: Specialist Cancer Fitness & Recovery Support for Women Get stronger, rebuild confidence, and reconnect with your body — safely and at your own pace. Get Me Back is the specialist exercise and wellbeing app created by cancer fitness experts to support women through and beyond cancer treatment. What’s inside - LIVE & On-Demand Workouts — Join strength, low-impact HIIT, mobility and yoga sessions tailored to energy levels and treatment recovery. - Expert-Led Workout Library — Access hundreds of guided sessions from cancer exercise specialists, physiotherapists and yoga teachers. - Nutrition Support — Get practical recipe ideas and advice from registered oncology nutritionists. - Professional Guidance — Connect with physiotherapists and cancer exercise trainers who understand your recovery journey. - Supportive Community — Share experiences, celebrate wins, and feel understood in a safe space just for women recovering from cancer. Why Get Me Back? Because recovery isn’t just about surviving — it’s about rebuilding strength, confidence and independence. Whether you’re starting from hospital discharge or years post-treatment, Get Me Back meets you where you are, helping you take meaningful steps toward feeling like yourself again. Join a growing community of women finding strength after cancer. Download Get Me Back today — your recovery starts here.

With the Strength & Bloom App, you can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. You will also have access to workout programs designed specifically to help you reach your fitness and health goals! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!