GymBook ・ Strength Training vs GymTracker

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and minimalist user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio and stretching exercises also supported) • Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises • Add a photo to your exercises WORK OUT! • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) and to Strava MORE... • Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more • Receive a detailed analysis of your performance thanks to the interactive line graphs, doughnut charts, and/or radar charts • Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app • Export your logs as XML and CSV file and export a backup as a database file • Synchronize your data with iCloud • Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode *Some special functions can be activated with GymBook Pro. SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units. NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation. TERMS OF USE: https://gymbookapp.com/terms.

What did you lift last time? What are you training today? GymTracker keeps both answers close. Your workout log and gym planner bring sets, reps, weights and training plans together, so you can start each session with your previous results in front of you. Spend less time remembering your workout and more time doing it. From your warm-up to your last set Record the weight and reps, start your rest timer and get ready for the next set. Add a note about your technique or how a lift felt, so it is there next time. Log warm-up and working sets, pair exercises into supersets and include drop sets in the same session. If your workout gets interrupted, pick up where you left off. A gym routine you can keep coming back to Already have a routine that works? Save it for your next session. Need a starting point? Choose a multi-week training plan suited to your experience and the days you can train. Organize full-body workouts or split your training across different days. Follow the weeks of your plan with today's session and the next steps laid out. When a plan ends, review a suggested next block based on your previous training, or choose a different plan. You decide what to take into the next few weeks. Find the right exercise for the session Browse exercises by muscle group, check available video demonstrations and add your own movements. Bench taken or your usual machine unavailable? Swap the exercise and keep your workout moving. Your routine gives you a starting point without locking you into every exercise. Progress is more than a new personal best One more rep with the same weight. A heavier set for the same reps. Another week of showing up. Your workout history helps you notice the changes that are easy to miss between sessions. Compare exercise results, revisit personal records and follow your strength on charts. Review weekly sets by muscle group to see how your training is distributed. Track body weight, measurements and cardio alongside your lifting, with a history you can look back on instead of relying on memory. Help when you are deciding what comes next Ask the AI training assistant about your routine or progress, get help building a workout, or find an exercise alternative. It uses information you agree to share, and you review proposed changes before approving them. The assistant requires an account and an internet connection; usage limits apply. Your workout, on Apple Watch Keep your iPhone in your bag. Follow your exercises, record sets and check your rest timer from your wrist. Start and finish a workout on Apple Watch; your training updates reach your iPhone when the devices reconnect. Optional Apple Health integration lets you view activity, heart rate and sleep alongside your training. A workout log that works without a signal Start logging without creating an account. Your history stays on your phone, and workout logging works offline. Make an encrypted backup and choose kilograms or pounds. Basic workout logging and planning are free. Optional Premium removes ads and adds deeper progress analysis, advanced planning tools and higher limits for saved routines and plans. Log your first workout today. Next time, you will know where to start. Privacy: https://gymtracker.tech/privacy/ Terms: https://gymtracker.tech/terms/