Strength Matrix Training vs Kaizen Athletic Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strength Matrix Training
Enhance your grappling performance with expert coaching, world-class training programs, and a supportive community. Access all your training videos and resources in one convenient app.
- World-class training programs
- Expert coaching
- Private grappling community
- Access all training videos
- Save favorite posts
- Push notifications for updates
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Feel & perform your BEST on the mat! Enhance your training, nutrition, recovery, and mindset so that you can enhance your performance in the gym and on the mat! Follow world-class training programs, get expert coaching, and join a private community of grappling athletes! Inside the Strength Matrix Training app, you can: - Access all of your videos in one easy-to-use app - Receive push notifications with the latest news and updates - Access to all of your videos without having to remember your password - Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Kaizen Athletic Performance
This private training app is for clients of a strength & conditioning coach. It provides personalized workout programs, session logging with automatic PR updates, and video form checks. Clients can also track nutrition, habits, and communicate directly with their coach.
- Personalized training programs
- Gym-friendly session logging
- Automatic PR and trend tracking
- Video form checks and feedback
- Direct coach messaging
- Macro targets and food logging
- Habit and progress tracking
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Kaizen Athletic Performance is the private training app for clients of Kameron McVittie — strength & conditioning coach, competitive powerlifter, and Brazilian Jiu-Jitsu athlete and coach based in Michigan. This app is for Kam's coaching clients. If you train with Kam, this is where your coaching happens. If you'd like to train with him, visit kaizen-athletic-performance.com to book a consult. YOUR PROGRAM, BUILT FOR YOU Your training block is written for you and rebuilt as you progress — strength work, conditioning, and accessories with clear targets for every set. Open the app and today's session is ready: weights, reps, and warm-up ramps calculated for you. LOG YOUR TRAINING Fast, gym-friendly session logging. Record your sets, rate your effort, and note how lifts felt. Your rep maxes and PRs update automatically, and your strength trends build themselves over time. FORM CHECKS THAT FIX PROBLEMS EARLY Film your working sets right in the app. Kam reviews your technique and sends feedback — form fixes before they become bad habits or injuries. A DIRECT LINE TO YOUR COACH Message Kam with questions, videos, and updates. Get notified when your program is updated, when he reviews your session, or when he sends you feedback. NUTRITION WITHOUT THE OBSESSION Macro targets set by your coach, simple food logging with barcode scanning, and adherence tracking that keeps the focus on consistency — not perfection. CHECK-INS, HABITS, AND PROGRESS Structured check-ins and daily habits keep you and Kam on the same page. Weigh-ins, habits, and training metrics roll up into a clear picture of where you're headed. BUILT FOR GRAPPLERS AND STRENGTH ATHLETES Kam's clients include jiu-jitsu world champions, professional MMA fighters, powerlifters, and everyday athletes — programming that respects your sport, your schedule, and your recovery. Kaizen Athletic Performance is available to Kameron McVittie's coaching clients by invitation.
Screenshots
Verdict
The clearest difference is ratings volume: Strength Matrix Training at 5 against Kaizen Athletic Performance's 1. On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Strength Matrix Training against 5.0 for Kaizen Athletic Performance. That said, the two scores are not equally well evidenced: Strength Matrix Training has 5 ratings behind it against 1, so its average is the more settled of the two.
| Parameter | Strength Matrix Training | Kaizen Athletic Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 — better | 1 |
| Update frequency | Every 3 weeks | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 49 MB | 5 MB |
| Age rating | 12+ | 4+ |
| Developer | Joshua Settlage | Kameron McVIttie |
Customer experience
Strength Matrix Training
Kaizen Athletic Performance
In-app purchases
Strength Matrix Training
No in-app purchases
Kaizen Athletic Performance
No in-app purchases
Questions
Is Strength Matrix Training free?
Is Kaizen Athletic Performance free?
Which has better reviews, Strength Matrix Training or Kaizen Athletic Performance?
Do Strength Matrix Training or Kaizen Athletic Performance have ads?
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