Raize vs Clear

For women who are done starting over. The baby came. The shifts got longer. Life been lifing — and somewhere in there, your workouts stopped. RAIZE was built for exactly that woman: the one starting again, for the last time. 30–45 minutes. 2–5 days a week. A pair of dumbbells at home or a full gym. Coached by women, built for real life, carried by a community that shows up at 4:30 AM and cheers like it's a stadium. WE COUNT WHAT YOU LIFT — NOT WHAT YOU WEIGH Most apps count calories. We count strength. Log your weights, watch your training volume climb, hit PRs you can screenshot. The scale says nothing — your dumbbells tell the truth. PLANS THAT FINISH WHAT THEY START • 4–8 week programs with a real start, a real finish, and a "what's next" • Programs for home training (dumbbells) and for the gym (barbell & machines) — and every challenge comes in both versions • Follow-along video with form cues, or Tracker Mode when you'd rather set the pace • On-demand sessions for the days life wins FOOD LOGGING WITHOUT THE SPREADSHEET Snap a photo — AI logs it in seconds. High-protein recipes, meal plans, and a shopping list that writes itself. Fuel the muscle, skip the math. A SISTERHOOD, NOT A FEED Day 1 photos. New PRs. Postpartum comebacks and night-shift warriors raizing each other up. Around here, the before photo is the bravest one — and you will never train alone. MEET YOUR TRAINERS Noelle Benepe — strength coach and single mom with eight years of receipts. No shortcuts, no gimmicks. Victoria "Vicky" Loza — LA-based trainer with zero-filter energy and tough love that gets you through the last rep laughing. FREQUENTLY ASKED QUESTIONS Is RAIZE good for beginners? Yes — especially if you're coming back after a break, a baby, or a hard season. Start with 2 days a week. That's not a compromise; that's the plan. Do I need a gym membership? No. RAIZE has full programs built for home training with dumbbells — and every challenge comes in a Home and a Gym version, so you pick your setting. How long are the workouts? 30–45 minutes, most days. Shorter on-demand sessions for the wild ones. Does RAIZE work with Apple Watch? Yes — follow-along workouts sync with Apple Watch and save to Apple Health: heart rate, calories, the works. Is RAIZE safe after pregnancy? Beginner progressions and exercise modifications are built in. As with any training program, please check with your doctor before starting postpartum exercise. --- RAIZE works with Apple Health. Workouts, meal plans and Balance content require an active subscription. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in Settings. Meal plans are not medical advice — consult a physician for medical guidance. This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly. Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings. RAIZE app provides diet plans which cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact with your nearest medical center. Terms of service: https://app.raize.fit/terms-of-service Privacy policy: https://app.raize.fit/privacy-policy

ClearPath is your personal companion for mental wellness and mindfulness, designed to help you find balance and peace in your daily life. With a beautiful, calming interface and thoughtfully crafted features, ClearPath provides a safe space for relaxation, reflection, and personal growth. Key Features: • Zen Garden Create your own peaceful sanctuary with our interactive Zen Garden. Draw beautiful patterns while listening to soothing background music. This creative space helps you focus your mind and find calm through artistic expression. • Guided Breathing Exercises Master the art of mindful breathing with our guided exercises. Follow visual cues and gentle prompts to practice different breathing techniques. Perfect for moments of stress or when you need to center yourself. • Guided Meditation Access a variety of meditation sessions tailored to different needs. Whether you're looking to reduce stress, improve focus, or find better sleep, our guided meditations provide the support you need to develop a consistent practice. • Affirmative Chatbot Connect with our supportive AI assistant for gentle guidance and positive reinforcement. The chatbot provides brief, encouraging responses to help you maintain a positive mindset throughout your day. Privacy & Security: Your privacy is our priority. All your data is stored locally on your device, ensuring your personal journey remains private. We don't collect any personal information, and you can use the app with complete peace of mind. Important Note: ClearPath is designed for personal use, entertainment, and distraction purposes. While our tools can support your mental wellness journey, they are not intended to diagnose, treat, or prevent any medical conditions. Always consult with qualified healthcare professionals for medical advice. Perfect for: • Daily mindfulness practice • Stress management • Creative expression • Sleep improvement • Emotional support • Personal growth Start your journey to a calmer, more mindful life with ClearPath. Download now and take the first step toward finding your inner peace.