Animo Studios vs Inner Studio App

Elevate your health & wellness journey with the new Animo Studios app. - Buy class packs & memberships: Purchase class packs or upgrade to a membership directly through the app. - Book classes and plan your workouts: Easily browse and book classes by filtering by concept, location or coach. - Detailed class and instructor descriptions: Explore our different concepts and coaches and leave feedback after every workout with our new class rating feature. - Stay updated: Get the latest news, updates, and event info to stay on top of all things happening at ANIMO. Track your fitness journey: Monitor your progress and celebrate your achievements with detailed performance tracking. Health & wellness insights: Access our new knowledge centre with articles that help support your growth.

Inner Studio is a nervous system app built with creatives in mind, and designed for every nervous system. Whether you’re preparing to perform, feeling stuck in the creative process, coming down from an intense day, or simply wanting to understand yourself better, Inner Studio gives you practical ways to notice what’s happening and explore what might support you. Rather than treating calm as the goal, Inner Studio is about building awareness, flexibility and choice. Inside the app, you can: • Explore nervous system states and learn how they can shape attention, energy, creativity and performance • Find somatic practices using movement, breath, orienting and the senses • Use tools designed for before and after performances • Explore Body Map practices for different areas of the body • Reflect through somatic journaling and daily insights • Find support for solo creative work and co-writing • Build a community • Explore monthly practices designed to invite curiosity and experimentation Inner Studio includes tools for moments of activation, shutdown, creative blocks, performance energy and everyday nervous system support, alongside practices for maintaining connection when things already feel good. You don’t always need to change what’s happening. Sometimes noticing what’s here gives you more options for what comes next. Inner Studio is an educational and self-exploration tool and is not a substitute for medical care, psychotherapy, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bird-apricots-zmfx.squarespace.com/privacy-policy