BuddyRise vs Inner Studio App

Living with an autoimmune condition means navigating fatigue, flares, and an overwhelming amount of conflicting health advice — often alone. BuddyRise changes that. BuddyRise is your personal AI wellness companion, built specifically for people managing MS, Lupus, Hashimoto's, and Psoriasis. It brings together intelligent health tracking, science-backed learning, and a supportive community — all in one place, guided by Buddy, your AI companion who actually remembers you. Your AI Companion — Buddy Talk to Buddy anytime, by text or voice. Buddy knows your condition, your recent symptoms, your energy levels, and your health history. Ask for advice, get daily focus plans, or just vent. Buddy listens, remembers, and responds with genuine context — not generic answers. Track What Actually Matters Log your daily energy with the Spoon Theory-inspired Energy Bank. Track symptoms, sleep, stress, movement, and meals. See your patterns clearly with a weekly insights view. Every log builds a richer picture of your health — one that Buddy uses to support you better every day. Monthly PROMIS Health Check-In Complete the NIH-validated PROMIS Global-10 questionnaire each month to track your physical and mental health over time. Buddy interprets your scores and helps you understand your trajectory — a clinical-grade outcome measure in your pocket. Science-Backed Learning Hubs Explore condition-specific learning hubs covering gut health, nutrition, movement, and more — built on peer-reviewed science. Slide through bite-sized modules at your own pace and build a toolkit of evidence-based strategies tailored to your condition. A Community That Gets It Connect with others living with the same conditions in moderated community groups. Watch community stories, share your experience, and feel less alone on the harder days. Your Data, Protected BuddyRise is built for privacy from the ground up. Full GDPR compliance, granular consent controls for every type of data, and all health data stored in the EU. You are always in control of your data. BuddyRise is not a medical device and does not provide medical advice. Always consult your healthcare provider for medical decisions.

Inner Studio is a nervous system app built with creatives in mind, and designed for every nervous system. Whether you’re preparing to perform, feeling stuck in the creative process, coming down from an intense day, or simply wanting to understand yourself better, Inner Studio gives you practical ways to notice what’s happening and explore what might support you. Rather than treating calm as the goal, Inner Studio is about building awareness, flexibility and choice. Inside the app, you can: • Explore nervous system states and learn how they can shape attention, energy, creativity and performance • Find somatic practices using movement, breath, orienting and the senses • Use tools designed for before and after performances • Explore Body Map practices for different areas of the body • Reflect through somatic journaling and daily insights • Find support for solo creative work and co-writing • Build a community • Explore monthly practices designed to invite curiosity and experimentation Inner Studio includes tools for moments of activation, shutdown, creative blocks, performance energy and everyday nervous system support, alongside practices for maintaining connection when things already feel good. You don’t always need to change what’s happening. Sometimes noticing what’s here gives you more options for what comes next. Inner Studio is an educational and self-exploration tool and is not a substitute for medical care, psychotherapy, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bird-apricots-zmfx.squarespace.com/privacy-policy