Golf Fit vs Dr. Gains

Golf Fit is the leading golf fitness app designed to help you move better, feel stronger, and play your best for years to come. Whether you’re chasing more distance, aiming for consistency, or looking to stay pain-free, Golf Fit offers the tools to transform your body—and your game. Built by the top golf fitness experts in the industry, Golf Fit gives you access to a full spectrum of professionally designed workout videos created specifically for golfers. Our content is easy to follow, effective, and built for all fitness levels—from beginners to pros. What You Get with Golf Fit: - A full workout catalog built for golfers - Access a growing library of golf-specific strength, mobility, power, core, and pre-round warm-up workouts. All workouts are tailored to support the demands of your swing and the way your body moves. Whether you have 10 minutes or 45, there’s something for every golfer. - Workouts for all fitness levels - Our workouts are structured into three clear levels, so you can find the right intensity and complexity for your current ability—whether you’re starting your fitness journey or already training consistently. Level 1 is designed to be accessible with minimal equipment, while Level 3 offers advanced performance workouts for those with gym access. - Programs designed to support your golf goals - In addition to individual workouts, we’ve created pre-made programs that target common goals—such as gaining distance, building rotational power, increasing flexibility, or reducing pain. Each program combines workouts into a guided path, making it easier to stay on track and see real progress. Built for the Way You Play: Train anywhere—at home, in the gym, or even on the course before a round. Golf Fit was built to meet you where you are and make fitness more accessible, effective, and relevant to your game. With new content added monthly, you’ll always have fresh workouts to keep your routine moving forward. Why Golf Fit Works: Because your body is the engine behind your swing—and most golfers aren’t training it the right way. Golf Fit bridges that gap with a solution made by experts, backed by results, and designed to help you play better, longer. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Golf Fit offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://golffit.com/terms -Privacy Policy: https://golffit.com/privacy

Dr. Gains puts a proven training methodology — and the coach behind it — in your pocket. Every exercise demonstrated on video, every set timed and logged in one tap. BUILT ON THE DR. GAINS METHOD This isn't a generic workout generator. Every program in the app is built on the proven Dr. Gains training methodology — the same system that's transformed real clients, structured into progressive programs you can follow with confidence. You're not guessing what works. You're following what already has. SEE EVERY MOVEMENT, EVERY SECOND No more guessing from a picture or an exercise name. Every movement plays as a looping demonstration video while you train, so perfect form is always one glance away. SUPERSETS THAT ACTUALLY MAKE SENSE Our split-screen superset view shows both exercises at once. When you start a set, the screen shifts so the exercise you're doing fills the frame while the next one waits in the corner. You always know what you're doing now — and what's up next. MADE YOURS Our groundbreaking algorithm assigns weight loads tailored to you. Tons of additional personalization features are on the way to let you shape every workout around your body, your equipment, and your goals — your targets, your weights, your pace. Train to failure or to a target RIR. The app adapts to how you train, not the other way around. LOGGING WITHOUT THE HOMEWORK Tap Begin Set. Lift. Tap Done. Reps, weight, and set duration logged automatically, rest timer running on its own, next exercise queued and waiting. Every session builds on the last, with progression targets pulled straight from your history. COMING SOON We're just getting started: Gains AI — A 24/7 AI-powered assistant trained to answer your questions the way Dr. Gains would Fully personalized custom program creation — your goals, your schedule, your equipment, built into a program that's yours alone A growing suite of AI-powered coaching features Partner integrations with top companies in fitness technology Whether you're chasing your first pull-up or your next PR, Dr. Gains gives you a proven system, a coach who's always available, and workouts that run themselves. Download Dr. Gains and make every set count. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cms.dr-gains.com/privacy