Comparison

DistractMe vs Unhook

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DistractMe

This app provides instant, engaging activities to help you overcome moments of temptation, cravings, or distractions. Simply push a button to access calming tasks designed to divert your attention and help you stay on track with your goals.

Highlights
  • Instant temptation management
  • Diverse engaging activities
  • User-friendly interface
  • Guided 10-minute tasks
  • Habit management support
  • Curbing cravings
Read full description

Master Your Moments of Temptation at the Push of a Button Everyone experiences moments of temptation in life – what matters is how you handle them. DistractMe is your personal companion, designed to help you overcome those critical moments with ease and confidence. With just a simple push of a button, our app offers engaging and calming activities to guide you through your cravings, distractions, or habits. Why Choose DistractMe? Instant Support: Quick and effective solutions to manage your temptations. Diverse Activities: A variety of engaging tasks to divert your mind and keep you focused. User-Friendly: Simple and intuitive design for ease of use. Safe and Suitable: Ensure you’re in a suitable place and a safe space before you start. How It Works: Identify: Recognize your moment of temptation. Push the Button: Launch the app and start a guided activity. Engage: Follow along with calming and engaging tasks for the next 10 minutes. Master: Feel the difference as you overcome your temptations and stay on track. Perfect For: Curbing Cravings: Whether it's snacks, smoking, or any other craving, DistractMe helps you stay strong. Overcoming Distractions: Stay focused and productive by diverting your attention from distractions. Managing Habits: Build better habits and break the cycle of temptation. Take Control of Your Temptations Download DistractMe today and master your moments of temptation with confidence. Experience the difference a simple push of a button can make! Ready to transform your moments of temptation? Download DistractMe Now!

About

Unhook

This app offers a science-based system to help users break free from porn addiction. It combines neuroscience, habit psychology, and community support with tools like an AI coach, content blocker, and habit-building exercises.

Highlights
  • Science-based recovery system
  • AI-powered coaching
  • Content blocking
  • Habit building exercises
  • Community support
  • Progress tracking and gamification
  • Privacy-focused design
Features
Read full description

Build healthier digital habits with Unhook. Set goals, manage unwanted distractions, and track your progress with practical tools for everyday use. TRACK YOUR PROGRESS Use a streak tracker and progress calendar to follow your goals. Check in with your mood, record urges, and keep track of daily habits. MANAGE DISTRACTIONS Choose apps and websites to restrict using Apple's Screen Time features. Use guided breathing and an interactive urge-management exercise when you need a pause. BUILD A DAILY ROUTINE Explore lessons, focus games, daily pledges, and habit tracking. Write in your journal or record a voice memo to reflect on your day. PERSONAL GUIDANCE Chat with Lumina, an AI companion that offers suggestions based on your goals and progress. AI responses may be inaccurate and are not a substitute for professional care. COMMUNITY AND ACCOUNTABILITY Join teams, participate in moderated discussions, and connect with others working toward healthier habits. OPTIONAL FAITH FEATURES Choose optional scripture and reflection features to support your personal routine. ON YOUR IPHONE AND APPLE WATCH Access progress widgets, configurable reminders, and companion Watch features. SUBSCRIPTION Unhook is free to download. A subscription is required to access the full feature set after onboarding. Subscriptions renew automatically unless canceled and can be managed in iOS Settings. Privacy Policy: https://getunhook.com/privacy-policy Terms & Conditions: https://getunhook.com/terms-conditions EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

DistractMe4 screens
Unhook4 screens

Verdict

The call

The clearest difference is in-app purchases: DistractMe at none against Unhook's 5. DistractMe also leads on update cadence (every 2 months vs every 6 months) and iOS requirement (13.4 vs 18). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Unhook sells 5 in-app purchases, starting at $4.99 per 7 days. DistractMe asks for nothing beyond the download.

UpkeepUpdate frequency

DistractMe ships an update every 2 months, Unhook every 6 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
DistractMe versus Unhook: the parameters behind the verdict, then further details
ParameterDistractMeUnhook
PriceFreeFree
Rating—4.5 (19 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—19 — better
Update frequencyEvery 2 months — betterEvery 6 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS13.4 — better18
Further details — not scored
Size27 MB96 MB
Age rating17+12+
DeveloperYARMER PTY LTDAlireza Kian

Customer experience

DistractMe

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Unhook

All ratings19 ratings
Positive89.5%
Neutral0.0%
Negative10.5%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

DistractMe

No in-app purchases

5 purchases

Unhook

Subscriptions5
  • Weekly Premium$4.997 Days
  • Monthly Premium$12.991 Month
  • Quarterly Premium$29.993 Months
Show 2 more
  • Yearly Discounted Premium$39.991 Year
  • Yearly Premium7 Days trial$59.991 Year

Questions

Is DistractMe free?
DistractMe is free to download, with no in-app purchases.
Is Unhook free?
Unhook is free to download, with in-app purchases available.
Do DistractMe or Unhook have ads?
Neither DistractMe nor Unhook shows ads.
Which is updated more often, DistractMe or Unhook?
DistractMe ships an update every 2 months, and Unhook every 6 months. Most recently, DistractMe was updated on November 4, 2026 and Unhook on October 30, 2026.

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