1. Home
  2. ๐Ÿ’ช Health & Fitness
  3. Out
  4. vs Balanced Diet+
Comparison

Out vs Balanced Diet+

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
Out
Out
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
Balanced Diet+
Balanced Diet+
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
About

Out

Features
Read full description

ื”ื›ื™ืจื• ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ืงืœื™ืกื˜ื ื™ืงืก ื”ืจืืฉื•ื ื” ื‘ื™ืฉืจืืœ ืชื•ืฆืืช ื›ื—ื•ืœ ืœื‘ืŸ ืฆืื• ืžื—ื“ืจ ื”ื›ื•ืฉืจ ื•ืชื’ืœื• ืืช ื”ืขื•ืฆืžื” ืฉื‘ื›ื! OUT ื”ื•ืคื›ืช ื›ืœ ืคืืจืง ื•ื’ื™ื ืช ื›ื•ืฉืจ ืฆื™ื‘ื•ืจื™ืช ืœื—ื“ืจ ื”ื›ื•ืฉืจ ื”ืื™ืฉื™ ืฉืœื›ื - ืขื ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช ื•ืžื™ืคื•ื™ ื—ื›ื ืฉืœ ืคืืจืงื™ื ื‘ืจื—ื‘ื™ ื”ืืจืฅ. ืœืžื” OUT ื–ื” ื‘ื“ื™ื•ืง ืžื” ืฉื—ื™ืคืฉืชื? ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืœื›ืœ ืจืžื” ืื™ืžื•ื ื™ื ื“ื™ื ืžื™ื™ื ืฉืžืชืคืชื—ื™ื ืื™ืชื›ื - ืžืชื—ื™ืœื™ื ืขื“ ืžืชืงื“ืžื™ื, ืขื ื”ืชืืžื” ืœืฆื™ื•ื“ ื”ื–ืžื™ืŸ ื‘ืžืงื•ื ืฉื‘ื—ืจืชื. ื”ืžื™ืคื•ื™ ื”ื›ื™ ืžืงื™ืฃ ื‘ื™ืฉืจืืœ 800+ ื’ื™ื ื•ืช ื›ื•ืฉืจ ื•ื—ื“ืจื™ ื›ื•ืฉืจ ื—ื™ืฆื•ื ื™ื™ื ืขื ื ื™ื•ื•ื˜ GPS ื™ืฉื™ืจ ืœืžืชืงืŸ ื”ืงืจื•ื‘ ืœื‘ื™ืช ืื• ืœืขื‘ื•ื“ื”. ื’ื™ื™ืžื™ืคื™ืงื™ื™ืฉืŸ ืžืขืฆื™ื ืžืขืจื›ืช ืื—ื•ื–ื™ื, ืจืžื•ืช, ืฉืชืฉืžื•ืจ ืืชื›ื ืžืขื•ืจื‘ื™ื ื•ืžื•ื˜ื™ื‘ืฆื™ื” ื’ื‘ื•ื”ื”. ืžื” ื›ื•ืœืœ ื‘ืืคืœื™ืงืฆื™ื”? 350+ ืชืจื’ื™ืœื™ ืงืœื™ืกื˜ื ื™ืงืก ื•street workout ืขืžื™ื“ื•ืช ื™ื“ื™ื™ื, ื’ืžื™ืฉื•ืช, ืคืœืื ืฅืณ, ืคืจื•ื ื˜ ืœื™ื‘ืจ ื•ืขื•ื“ ืกืจื˜ื•ื ื™ ื”ื“ืจื›ื” HD ืขื ื”ื ื—ื™ื•ืช ืงื•ืœื™ื•ืช ื‘ืขื‘ืจื™ืช ! ืื™ืžื•ื ื™ื 15-45 ื“ืงื•ืช ืœืคื™ ื”ื–ืžืŸ ืฉื™ืฉ ืœื›ื ืžืขืงื‘ ื”ืชืงื“ืžื•ืช ืžืคื•ืจื˜ ืขื ื’ืจืคื™ื ื•ื“ื•ื—ื•ืช ืžืžืฉืง ืจื™ืฆื” ื‘ื—ื•ื“ืฉื™ื ื”ืงืจื•ื‘ื™ื ! 5 ืขื™ืจื™ื•ืช ื›ื‘ืจ ืจื›ืฉื• ืžื ื•ื™ื™ื ืฉื ืชื™ื™ื ืœืชื•ืฉื‘ื™ื” ืืœืคื™ ืžืชืืžื ื™ื ืคืขื™ืœื™ื ื‘ืจื—ื‘ื™ ื”ืืจืฅ ื“ื™ืจื•ื’ ื’ื‘ื•ื” ื•ืžืฉื•ื‘ ื—ื™ื•ื‘ื™ ืžืžืฉืชืžืฉื™ื ืื– ืื™ืš ืžืชื—ื™ืœื™ื? ื”ื•ืจื™ื“ื• ื•ื”ืชืงื™ื ื• - ืžื”ื™ืจ ื•ืงืœ ื”ื’ื“ื™ืจื• ืคืจื•ืคื™ืœ - ืกืคืจื• ืขืœ ื”ืจืžื” ื•ื”ืžื˜ืจื•ืช ืฉืœื›ื ืžืฆืื• ืžืงื•ื - ื‘ื—ืจื• ืžืชื•ืš 800+ ื’ื™ื ื•ืช ื›ื•ืฉืจ ืงืจื•ื‘ื•ืช ื”ืชื—ื™ืœื• ืœื”ืชืืžืŸ - ืขืงื‘ื• ืื—ืจ ื”ืชื›ื ื™ืช ื”ืžื•ืชืืžืช ืฉืœื›ื ืชื™ื”ื ื• ืžื”ื”ืชืงื“ืžื•ืช - ืฆืคื• ืื™ืš ืืชื ื”ื•ืคื›ื™ื ื—ื–ืงื™ื ื™ื•ืชืจ ื•ืœื•ืžื“ื™ื ืœืฉืœื•ื˜ ื‘ื’ื•ืฃ ืฉืœื›ื. ืžื” ืื•ืžืจื™ื ืขืœื™ื ื• "ืœื ื”ืืžื ืชื™ ืฉืื ื™ ื™ื›ื•ืœ ืœื”ืชืืžืŸ ื›ื›ื” ื‘ืคืืจืง ืœื™ื“ ื”ื‘ื™ืช!" - ื™ื•ืกื™, ืชืœ ืื‘ื™ื‘ "ื‘ืช 45 ื•ื”ืชื—ืœืชื™ ืงืœื™ืกื˜ื ื™ืงืก ื‘ื–ื›ื•ืช OUT!" - ืจื•ืช, ื—ื™ืคื” ืžื•ืฉืœื ืขื‘ื•ืจ ืขื•ื‘ื“ื™ื ืขืžื•ืกื™ื - ืื™ืžื•ื ื™ื ืงืฆืจื™ื ื•ื™ืขื™ืœื™ื ืกื˜ื•ื“ื ื˜ื™ื - ื›ื•ืฉืจ ื‘ื—ื™ื ื ืœืœื ื”ืชื—ื™ื™ื‘ื•ืช ื›ืœ ื”ื’ื™ืœืื™ื - ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ื•ื‘ื˜ื•ื—ื™ื ืžืฉืคื—ื•ืช - ืคืขื™ืœื•ืช ืžืฉื•ืชืคืช ื•ื‘ืจื™ืื” ื›ื™ ื’ื ืืชื ื ื•ืœื“ืชื ืœื–ื•ื– - ืจืง ืฆืจื™ืš ืœื’ืœื•ืช ืืช ื”ืขื•ืฆืžื•ืช ืฉื‘ื›ื! ื”ื•ืจื™ื“ื• ืขื›ืฉื™ื• ื•ืชืชื—ื™ืœื• ืืช ื”ืžืกืข ืœื›ื•ืฉืจ ืืžื™ืชื™ - ื‘ืคืืจืง ื”ืงืจื•ื‘ ืœื‘ื™ืช!

About

Balanced Diet+

Features
Read full description

Balanced Diet+ โ€“ ื”ื“ืจืš ื”ื—ื›ืžื” ืœืขืงื•ื‘ ืื—ืจื™ ื”ืชื–ื•ื ื” ื•ื”ืื™ืžื•ื ื™ื ืฉืœืš! ื”ืืคืœื™ืงืฆื™ื” ืžืืคืฉืจืช ืœืš ืœืขืงื•ื‘ ืื—ืจื™ ื”ืชื•ื›ื ื™ืช ื”ืชื–ื•ื ืชื™ืช ื•ื”ืื™ืžื•ื ื™ื ืฉื”ื•ืชืืžื• ืœืš ืขืœ ื™ื“ื™ ื”ืžืืžืŸ ืื• ื”ืชื–ื•ื ืื™ ืฉืœืš, ืœื ื”ืœ ืžืขืงื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ื•ืœืฉืžื•ืจ ืขืœ ืžื•ื˜ื™ื‘ืฆื™ื” ื’ื‘ื•ื”ื” ืœืื•ืจืš ื”ื“ืจืš. ืชืคืจื™ื˜ ืžื•ืชืื ืื™ืฉื™ืช โ€“ ื’ื™ืฉื” ืงืœื” ืœืชื•ื›ื ื™ืช ื”ืชื–ื•ื ื” ืฉืœืš ืขื ืืคืฉืจื•ืช ืœื”ื—ืœื™ืฃ ื‘ื™ืŸ ื—ืœื•ืคื•ืช ื’ืžื™ืฉื•ืช. ืžืขืงื‘ ืื—ืจ ืฉืงื™ืœื•ืช ื•ื ืชื•ื ื™ ื’ื•ืฃ โ€“ ื”ื–ื ืช ื ืชื•ื ื™ื ื›ืžื• ืžืฉืงืœ, ืื—ื•ื–ื™ ืฉื•ืžืŸ, ืžื“ื™ื“ื•ืช ื”ื™ืงืคื™ื ื•ืขื•ื“. ื ื™ื”ื•ืœ ืื™ืžื•ื ื™ื โ€“ ืงื‘ืœ ืชื•ื›ื ื™ื•ืช ืื™ืžื•ืŸ ืžื•ืชืืžื•ืช ืื™ืฉื™ืช, ื›ื•ืœืœ ืชืจื’ื™ืœื™ื, ื—ื–ืจื•ืช, ืกื˜ื™ื ื•ื–ืžื ื™ ืžื ื•ื—ื”. ืกื ื›ืจื•ืŸ ืคื’ื™ืฉื•ืช ื•ืœื™ื•ื•ื™ ืฆืžื•ื“ โ€“ ื’ื™ืฉื” ื™ืฉื™ืจื” ืœืœื•ื— ื”ืคื’ื™ืฉื•ืช ืขื ื”ืžืืžืŸ ื•ื”ืชืจืื•ืช ืขืœ ืžืฉื™ืžื•ืช ื—ืฉื•ื‘ื•ืช. ืฉื™ืคื•ืจ ืžืชืžื™ื“ โ€“ ื ื™ืชื•ื— ื ืชื•ื ื™ื, ื’ืจืคื™ื ื•ืชื•ื‘ื ื•ืช ืฉื™ืขื–ืจื• ืœืš ืœื”ืฉืชืคืจ ื‘ื›ืœ ื™ื•ื. ืชืŸ ืœืขืฆืžืš ืืช ื”ื›ืœื™ื ืœื”ืฆืœื™ื— ืขื Balanced Diet+! ื”ื•ืจื“ ืขื›ืฉื™ื• ื•ื”ืชื—ืœ ืืช ื”ื“ืจืš ืฉืœืš ืœืฉื™ื ื•ื™ ืืžื™ืชื™!

Screenshots

Out4 screens
Balanced Diet+4 screens

Verdict

The call

The clearest difference is iOS requirement: Out at 13.0 against Balanced Diet+'s 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

Scorecard1 real difference ยท 5 level
Out versus Balanced Diet+: the parameters behind the verdict, then further details
ParameterOutBalanced Diet+
PriceFreeFree
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 โ€” better15.1
Further details โ€” not scored
Size29 MB68 MB
Age rating4+4+
DeveloperOversightNUTRICLOUD LTD

In-app purchases

None

Out

No in-app purchases

None

Balanced Diet+

No in-app purchases

Questions

Is Out free?
Out is free to download, with no in-app purchases.
Is Balanced Diet+ free?
Balanced Diet+ is free to download, with no in-app purchases.
Do Out or Balanced Diet+ have ads?
Neither Out nor Balanced Diet+ shows ads.
Which is updated more often, Out or Balanced Diet+?
Out ships an update monthly, and Balanced Diet+ monthly. Most recently, Out was updated on October 27, 2026 and Balanced Diet+ on October 24, 2026.

Other comparisons

OutPerformance RockOut vs Performance RockCompare โ†’OutPHYRAOut vs PHYRACompare โ†’OutCalisthenics AIOut vs Calisthenics AICompare โ†’OutGrease the Groove WorkoutsOut vs Grease the Groove WorkoutsCompare โ†’Balanced Diet+zuz.guruBalanced Diet+ vs zuz.guruCompare โ†’Balanced Diet+FH PROBalanced Diet+ vs FH PROCompare โ†’Balanced Diet+A+ PREMIUM CLUBBalanced Diet+ vs A+ PREMIUM CLUBCompare โ†’Balanced Diet+Athena gymBalanced Diet+ vs Athena gymCompare โ†’