Comparison

PaceLab vs Pacelab Intervals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PaceLab

Features
Read full description

Cricket Bowling Coach AI Take your cricket bowling skills to the next level with Cricket Bowling Coach AI, the ultimate AI-driven coaching app designed for both players and coaches. Whether you're a fast bowler looking to increase your pace or a coach managing a group of players, this app provides personalized, data-driven suggestions to help you improve. Key Features: AI-Driven Bowling Analysis: Get real-time feedback and tailored suggestions to refine your bowling technique. Steffans 6-Week Program: Enroll in the proven Steffans program to systematically improve your bowling pace and accuracy. Group Sessions for Coaches: Easily create and manage group training sessions, track player progress, and provide feedback. Individual Player Sessions: Players can start their own sessions, track performance, and follow personalized training plans. Progress Tracking: Monitor your improvement over time with detailed analytics and performance reports.

About

Pacelab Intervals

Create, run, and share custom interval workouts with flexible block types. This app offers a streamlined experience for athletes who program their own training, focusing on functionality without hidden costs or complex interfaces.

Highlights
  • Custom workout builder
  • Multiple block types (Tabata, AMRAP, EMOM, etc.)
  • Flexible progression options
  • Voice countdowns and auto-progression
  • Workout sharing
  • Workout scheduling and tracking
  • Health app sync
Features
Read full description

Not another workout app. I know. But after 10 years of functional training, I couldn't find one that fit: flexible enough to mix block types, no hidden subscriptions, no paywalled pro features, no clunky old UI. So I built my own. From an athlete, for athletes. Pacelab Intervals is the workout timer and builder for people who know how to train and don't want the rest. Build your workout. Run it. Share it. WORKOUT BUILDER Create custom workouts with 6 block types: Tabata, AMRAP, EMOM, Circuit, Rounds and Timed. Mix them in a single workout. Progressive reps and time: increase or decrease per round. Add exercises, set work and rest, configure rounds. Exactly how you program. TIMER Voice countdowns, auto-progression between blocks, back/skip navigation, pause and resume. See every block, round and exercise before you begin. No surprises during your workout. Just start and move. SHARE YOUR WORKOUT Share a link. Athletes, training partners, or friends import it directly into their app in one tap. SCHEDULE & TRACK Schedule workouts, get reminders, track history and personal records. Streaks, session stats, and health app sync. BUILT FOR CrossFitters. HIIT athletes. Personal trainers. Home athletes. Anyone who programs their own training and needs a reliable tool to build and run it. Free. Minimal. No subscriptions. No videos. Just your workout, running.

Screenshots

PaceLab4 screens
Pacelab Intervals4 screens

Verdict

The call

PaceLab and Pacelab Intervals are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PaceLab ships an update every 3 weeks, Pacelab Intervals every 2 weeks. The most recent releases landed on September 14, 2026 and September 8, 2026 respectively.

ScorecardNo meaningful differences
PaceLab versus Pacelab Intervals: the parameters behind the verdict, then further details
ParameterPaceLabPacelab Intervals
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size77 MB39 MB
Age rating4+4+
DevelopertheecodeNewbuildsoft

In-app purchases

None

PaceLab

No in-app purchases

None

Pacelab Intervals

No in-app purchases

Questions

Is PaceLab free?
PaceLab is free to download, with no in-app purchases.
Is Pacelab Intervals free?
Pacelab Intervals is free to download, with no in-app purchases.
Do PaceLab or Pacelab Intervals have ads?
Neither PaceLab nor Pacelab Intervals shows ads.
Which is updated more often, PaceLab or Pacelab Intervals?
PaceLab ships an update every 3 weeks, and Pacelab Intervals every 2 weeks. Most recently, PaceLab was updated on September 14, 2026 and Pacelab Intervals on September 8, 2026.

Other comparisons