PaceLab vs Pacelab Intervals
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PaceLab
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Cricket Bowling Coach AI Take your cricket bowling skills to the next level with Cricket Bowling Coach AI, the ultimate AI-driven coaching app designed for both players and coaches. Whether you're a fast bowler looking to increase your pace or a coach managing a group of players, this app provides personalized, data-driven suggestions to help you improve. Key Features: AI-Driven Bowling Analysis: Get real-time feedback and tailored suggestions to refine your bowling technique. Steffans 6-Week Program: Enroll in the proven Steffans program to systematically improve your bowling pace and accuracy. Group Sessions for Coaches: Easily create and manage group training sessions, track player progress, and provide feedback. Individual Player Sessions: Players can start their own sessions, track performance, and follow personalized training plans. Progress Tracking: Monitor your improvement over time with detailed analytics and performance reports.
Pacelab Intervals
Create, run, and share custom interval workouts with flexible block types. This app offers a streamlined experience for athletes who program their own training, focusing on functionality without hidden costs or complex interfaces.
- Custom workout builder
- Multiple block types (Tabata, AMRAP, EMOM, etc.)
- Flexible progression options
- Voice countdowns and auto-progression
- Workout sharing
- Workout scheduling and tracking
- Health app sync
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Not another workout app. I know. But after 10 years of functional training, I couldn't find one that fit: flexible enough to mix block types, no hidden subscriptions, no paywalled pro features, no clunky old UI. So I built my own. From an athlete, for athletes. Pacelab Intervals is the workout timer and builder for people who know how to train and don't want the rest. Build your workout. Run it. Share it. WORKOUT BUILDER Create custom workouts with 6 block types: Tabata, AMRAP, EMOM, Circuit, Rounds and Timed. Mix them in a single workout. Progressive reps and time: increase or decrease per round. Add exercises, set work and rest, configure rounds. Exactly how you program. TIMER Voice countdowns, auto-progression between blocks, back/skip navigation, pause and resume. See every block, round and exercise before you begin. No surprises during your workout. Just start and move. SHARE YOUR WORKOUT Share a link. Athletes, training partners, or friends import it directly into their app in one tap. SCHEDULE & TRACK Schedule workouts, get reminders, track history and personal records. Streaks, session stats, and health app sync. BUILT FOR CrossFitters. HIIT athletes. Personal trainers. Home athletes. Anyone who programs their own training and needs a reliable tool to build and run it. Free. Minimal. No subscriptions. No videos. Just your workout, running.
Screenshots
Verdict
PaceLab and Pacelab Intervals are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PaceLab ships an update every 3 weeks, Pacelab Intervals every 2 weeks. The most recent releases landed on September 14, 2026 and September 8, 2026 respectively.
| Parameter | PaceLab | Pacelab Intervals |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 77 MB | 39 MB |
| Age rating | 4+ | 4+ |
| Developer | theecode | Newbuildsoft |
In-app purchases
PaceLab
No in-app purchases
Pacelab Intervals
No in-app purchases









