情绪小助 vs 心澄

情绪小助不止很可爱，也很专业 对情绪描述越准确，越能更好的应对它 情绪小助提供了很细致和科学的情绪记录来理解自己的情绪 比如对未来干到不确定和担忧，就有害怕，忧虑和焦虑 也引入了常见的原因：对自我价值的怀疑，与他人比较的想法，追求完美的压力等 另外也有AI 给于用户记录情绪后的反馈，还可以进一步深入探讨，让你更好的理解情绪 也更好的理解你自己 【会员】 免费版本可以记录情绪 开通会员解锁AI反馈，每周回顾等 【数据】 所有的数据都存在本地，由苹果iCloud云端同步 【订阅】 如果选择订阅会员，费用将从你的 iTunes 账户支付。在当前缴费期结束前 24 小时，系统会自动从你的账户扣费续期。购买之后，你可随时前往 iTunes 商店的设置界面，关闭自动续费功能。不同地区单价可能会不同。单价如有变化，恕不另行通知。订购成功的当期不允许取消当前订单。 协议条款： https://aboutkoan.notion.site/589e332c58f1453b88be597f761d6650 隐私政策： https://aboutkoan.notion.site/f2bb299d9d994d4fb74ed9ac8edee5c5

**ClearWithin** is a gentle, quiet space for AI-powered emotional support. When you feel anxious, lonely, hurt, overlooked, stuck in overthinking, or simply have something on your mind that you do not know who to talk to, you can come to ClearWithin and slowly put your feelings into words. ClearWithin does not rush to tell you what you should do. Instead, it first helps you feel heard, then gently supports you in sorting through your thoughts, understanding what is happening, and finding an approach that feels right for you. **Feel supported. See more clearly. Gently return to life.** 【AI Emotional Support】 Have ongoing conversations with AI about anxiety, loneliness, relationship concerns, work stress, or the small emotions that build up throughout everyday life. You can choose how you feel: • I feel anxious • I need to vent • I feel lonely • I feel ignored • I am overthinking again • I just want some quiet Or simply start talking about whatever is on your mind. 【Support That Understands You Better】 With your permission, ClearWithin can gradually remember important preferences about how you like to be supported—for example, how you prefer to communicate or which approaches have helped you feel a little better before. You remain in control of long-term memory and can view, manage, or delete saved information at any time. 【Emotional Insights】 Over time, your records can help you gently notice: • Emotions that have been appearing more often • Situations that tend to affect you • Support approaches that seem more helpful • Small ways in which you may be changing Insights are not diagnoses and are not intended to label you. Their purpose is simply to help you understand yourself better. 【Inner Garden】 Every time you choose to express your feelings, reflect on what is happening, settle yourself, or take care of yourself in real life, it can become part of the growth of your Inner Garden. Your garden will never wither because you are experiencing difficult emotions. Every emotion deserves to be seen. 【One Small Step Today】 After a supportive conversation, you may choose to leave yourself one small action, such as: • Put your phone down for a while • Take a short walk • Have a proper meal • Write down one honest feeling • Talk to someone you trust • Get some rest a little earlier tonight These actions are always optional. It is also completely okay to do nothing today. 【Daily Mood Check-In】 If you would like, you can leave a simple record of how your day felt overall and gradually notice how your emotions change over time. There is no need to check in every day, and there is no streak or attendance pressure. 【Privacy & Choice】 ClearWithin respects your choices. You can manage: • AI long-term memory • Emotional and insight settings • Notifications and reminders • Conversation history • Privacy permissions • Your account and data We want AI to help you return to yourself—not make you increasingly dependent on AI. Sometimes, what we need is not an immediate answer. Sometimes, we simply need a place where we can say what is on our mind. **When your mind feels unsettled, come sit here for a while.** — ClearWithin ClearWithin provides AI-powered emotional support and self-reflection tools. It is not a substitute for psychotherapy, medical diagnosis, or professional mental health care. If you are experiencing an urgent or serious mental or physical safety concern, please seek appropriate real-world professional support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://clearwithin.in853.net/privacy